i never really took my protein i try to get it in with food, and i do drink alot I am just hoppin i didnt mess up my sleeve. !!!!!! I just need a little guidance to get back on track starting tonight
So I was sleeved feb 2011 and I have lost 72 lbs...but have only lost about 3 in 3 months!!! I know I have not been taking my protein or eating right please help me get back on track any advice would help/ April