chunkychick

Thank you. I was very lucky, I had no hair loss. I took extra precautions in order to avoid it and I believe it paid off. I did a lot if research on deficiencies that can cause loss and i made my own concoction. This is what I took daily: 10,000 mcg of Biotin, 25 mg of Zinc, 3,000 (1,000 mg 3 x a day) mg of MSM(very beneficial) my chewable multi Vitamins, Vitamin C and 300 to 500 mg of magnesium a day and fish oil capsules. I also ate plenty if Fat. I did a primal type diet. I think all the things combined worked for me to keep my hạir.

Thank you.

Thank you.

Thank you! I'm sure you will, just get your Protein in and keep your carbs low.

Thank you ????

Thanks! I got it at Ross!! Lol

Great job, you look amazing.

You look beautiful! Great job.

Hello and congrats on your weight loss so far and on your marriage. I have some info but out of fear of back lash, I don't want to post it on here so send me a private msg. I was sleeved 10/11/12 and was losing very slowly and then not at all ao I started looking for ways to boost my weight loss and I stumbled onto something online and started this "diet" last week and since I started, I swear to you I have seen pounds dropping daily. This diet probably goes against your NUT or Dr (I know it goes against mine) but if you are interested just msg me. BTW it does not require any gimmicks or pills or anything fishy AND I am not trying to sell you something. I swear! lol BTW, this also doesn't require exercise.

I used to work at a hospital doing a lot of the insurance stuff and yes, they have to bill way high so they can get a fraction of the cost. Especially when it comes to state programs like Medi-Caid (Medi-Cal) seriously, I'd see total bills of $70,000 and certain programs or even some insurance companies would pay a negotiated rate of like 5 to $10,000 on that $70,000 bill so I can see why they bill so much. You have to factor the over head, the Doctor, the nurse etc, etc, etc I mean, can you imagine what they would get reimbursed if they billed the cash price to these insurance companies? My gosh! they'd be lucky to get $1,000 on that bill! We wouldn't have any hospitals up and running.

That's amazing! Congratulations on your success, you can do it!

Awesome! Congrats

really? Can you tell me how to do so?

Don't get discouraged! My scale went up 2 lbs (prob. water) and I know it is just a matter of time before I lose it and several more pounds. It has to go down! There's only 1 way for it to go from now on and that's down!