blackanese25

for the back supermans are great..... lay on the ground on your tummy.. and lift opposing limbs meaning left arm right leg... and switch. when you lift hold for approx 3 sec before switching.. do 3 sets of 8 reps on each side.

grrrrrr!!!! all this talk about sex!!!! I SERIOUSLY NEED TO FIND ME A BOYFRIEND...LOL!!

ok i guess i needed to be a little more specific on that one.. PDX is correct.. i wasn't condoning just flat out lying if you weren't really mentally ready for the surgery i was just saying that there are certain things that will get you denied on point if your not careful and something that happened 11 years ago probably doesnt need to be mentioned... but i agree completely that there are some people that really aren't ready to have a surgery of any magnitude until they get there mental state in check about food first!

thank you ladies.. yes i am very excited and hoping to keep up the losses!!! he he he

Ok everyone status update: 5'7" HW:265 GWS:250 DoS:238.1 CW:199.6 GW:150 WOW!!!! where do I start... Since December 12, 2011 this has been one amazing journey! I am down approx 39 lbs in 9 weeks, I don't think i could have accomplished that in 6 months prior to the surgery. This is my tool for a better life and a better me, living pain free. I never thought i would make it here but yesterday I finally made it to ONEderland!!!!! And even tho its that TOM, and i throughly expect that number to go back to the 200's i know that it will drop below again once aunt flow goes away! But for right now I will take this little victory!!! AND SHOUT IT AT THE TOP OF MY LUNGS!!!!!!!! lol... on another note... Today is also the start of my TOUGH MUDDER training.. i will be kicking my own ass all up and down the block.. and i am hoping that this will help keep the lbs away during aunties visit.. lol But more importantly im doing this to prove to all my haters, doubters, and **** talkers, THAT I DON'T GIVE A RATS BEHIND if they think i CAN'T do it.. I AM NO LONGER LOSING WEIGHT FOR ANYONE ELSE BUT ME!!!!!! he he he... go me! so im trying to decide if i want to start a whole new blog for my training or not.. i guess let me know if you guys are interested in the journey..and if you don't know what TOUGH MUDDER IS.... youtube it for 2012... ITS INTENSE AND NOT FOR THE FAINT OR WEAK! and no you wont see any blood or gore..lol

it definitely is some of the fat being expelled from your body, and actually the water will help flush that out more quickly. But also exercise will help to.. because it will force your muscles to contract causing them to move the gunk inside you to move as well. ... you will notice this from time to time but its nothing to really worry about... i guess you can say its a good thing... you know unless you are eattin a lot of hard boiled eggs in which case... its probably the sulfer! lololol

yay!!!! finally a few more men!!!!! for those of you that havent been sleeved yet, good luck on your journey.. you are gonna be really happy with your decision to get the VSG. I can't wait to start seein your progress! and listen to GMAN, its very important that you tell the psych person what they wanna hear, i know it sounds fake, but seriously that is the one place where it can hurt your chances at getting the surgery... sucks i know!

freakin emoticons!!!!! i love that it sums up everything you wanna say... lol

ok.. nope not experiencing it, but i can kind of let you know whats going on.. basically because you are not intaking a lot of food anymore, your body now has time to remove the plaque build up on your intestinal lining... thats where you are getting the smell from and probably the greasiness. drinking lots of Water will help dissipate the smel and actually help get rid of the plaque quicker. hope that helps

ill keep praying that you have a speedy recovery!!! so glad that its not a leak!!!! But make sure to take care of yourself, cuz we don't wanna see anymore of these posts lol... feel better soon!!!

i love it!!!!!! i mean what you wrote.. lol... see this topic is just too funny not to talk about.. so i have figured out a way to control my um.... urges..lol... i run like the wind.. daily.. so im tooo exhausted to even think about it..I guess the only good think about bein a girl is that we wont pitch a tent every morning..lmao!!!! ****** construction*** oh trust me you will!!!!! )

keeping you in my thoughts and prayers!!! please let us know what the docs say.. as you haven't responded im a little worried... but im hoping for the best!

you will get there... and hell congrats on being so close to goal!!! those last 2 lbs will be stubborn i sure, but you will kick them.

ok.. i have been bouncing back and fourth for the past 2 weeks between 201-204... i am sooooooo close to onederland.. and i know partially its my fault but... SERIOUSLY!!!! LOL i woke u this mornin and i weighed 200.8 grrrrrrrrr come on i ran 4 miles yesterday! give me a break... and what really sux is i will probably hit onederland tomorrow and then its that time of the month in like 3 days which means ill probably shoot back up to 203...SMH. ok so i know this really is more of a RANT than a post, but i just had to put that out there....

So I am officially in ONEderland!!!!!! weighed in at 199.6! lol im so excited.. but i know it will be short lived which is why im celebrating anyways... cuz aunt flow is about to step in and ruin everything, but hey its life.. guess i gotta deal right! on a good note tho.. I start boot camp next week which means those pounds will fall back off soon enough! i can't wait!!!!!!!! Boot camp is gonna be my jump start to tough mudder... ill start a new blog of my journey if anyone is interested in hearing about it!

thank you again everyone!!!! im actually pretty happy right now.. i know this might be TMI, but lol aunt flow is here and thankfully i haven't gained any weight... yet... lol, im not losin either,but ill take that over a gain! im just sittin at 199.5 today a whole .01 loss from yesterday.. but its still early on.. but today i start tough mudder training so im hoping that will help keep the lbs at bay.

thank you riss and eren!!!! and eren looks like you don't have that much further to go.. thats awesome.. i can't wait to hit goal! good luck on your journey im sure you will be there in no time at all

Congrats on the onederland i too just hit that mark today, so i know the feeling im waiting for tomorrow when that number might go back up, but ill still take the little joys in life!!! On the other note i hope all your medical issues get resolved because you have obviously worked hard to get to this moment and i really wish you all the joy for your effort!

I was a 40 DDD before surgery now im a 38DDD at 8 weeks out, but i was also one of those girls that developed early so even when i weighed less my ladies were always big.. so i don't really expect them to go down to much...and honestly im kind of ok with that.. im sure i will need an augmentation later down the road, but so far they are hangin in there...lol no pun intended.

ladies in know you feel my pain! lol and gents sometimes i swear you guys have it easy!!!! oh how i loathe thee! ok not really, but sometimes i seriously have penis envy. lol.. ok not sure if im allowed to say that on here, but oh well... YEA THAT JUST HAPPENED! LOLOLOLOL. You know what tho.. im so glad that i can come here and just vent sometime, makes me feel better. and on that note weighed in this mornin... and oh wait im 200.6 lol from yesterday at 200.8.... NOW THATS CRUELTY AT ITS BEST!!!!!

its not when you lose 100 lbs its when you hit the hundreds! lol its all good.. it can be what ever you want it to be.. but thats the norm is when you finally see 1_ _ on the scale

oh my... lol well then i guess you are used to an abundance of estrogen..lol

I do see a few guys every now and again...lol... But dang..the women are out in full force...u guys are sprinkled in...and its sooo funny..with all the ladies on here u guys have to feel a little estrogen envy...lol anyways just wanted to say hey guys!!!