Sushez

I think preop what helped me was being in ketosis with high protien. I just had my surgery too an I want those things to. I'm trying to drink protien but it isn't that good now. hot coco sugar free or mix sugar free an reg coco is a sub for something sweet. Try it

I had a conversion blap band to sleeve due to band leak. My band was the devil. It gave me bad reflux an had a leak for two years. I had the sleeve wed an boy was it a lot more painful than I thought. My left side hurts through to my ribs an back. It is hard keeping hydrated but my prob now is the constipation prob. My tummy hurts. Any one taking something that will work quick?