AllForMy4
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Everything posted by AllForMy4
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What Is The Limit On How Many Grams Of Fat We Can Have A Day?
AllForMy4 posted a topic in Food and Nutrition
Just wondering bc I am now allowed to eat anything. I have been trying to get lean proteins in first. I have these chicken wings that are already cooked and you just heat them but there is like 11 grams of fat in one serving! Everything else I eat has like 1.5-3 grams of fat per serving! It's just chicken,no breading,so I am wondering if anyone knows how many grams of fat we are supposed to have a day? Thanks in advance!! -
High all!! I'm looking for anyone with any experiences with Health Net through Medi-Cal or just Health Net in general?? I am in the process of trying to get approved for the sleeve but I would really love to gain some more insight on what Health Net's specific requirements are as I am trying really hard to get approved on the first try. I'm sure I fit the criteria-265 lbs, bmi of 46, high cholesterol and triglycerides,early on set of diabetes and possible sleep apnea. The one big thing is,I have been overweight since 10 and dieting on and off since 13 BUT I have never been on a medically supervised diet until now!! And while I know that I am telling the truth about trying to lose the weight in the past they don't!! Insight plz?? TIA
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Ok I just woke myself up choking on and then throwing up the NASTIEST very yellow stuff that I would assume to be like stomach acid or stomach bile?! It was very,very nasty...I went to bed with a pretty bad pain in my left side last night,although it does not hurt as bad now. All I had to eat yesterday was 2 very small shrimp and about 2 baby bites of smashed cauliflower,2 muscle milks and water. I also went a mile on my treadmill,the last 10th of that mile I ran. Not sure what's goin on,I am pretty nauseous now bc I still have that nasty stuff trying to come up. Gonna try sipping on some water and maybe give it till this afternoon to see how I feel. Kinda scared :/ Has anyone had this happen??? Could it have been bc I was laying flat? I take a prescribed antacid everyday along with my vitamins. Thanks for any advice.
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On our way back from frisco. Elijah did soo great at his appt. Got casted(soft casts) and some cute lil cast shoes. It was so hard to have to hold him down and hear him scream and cry while they stretched and casted him.. Next is his AFO braces! So happy for my babyboy. We're getting there Elijah,we'll never give up on anything you're going through!
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Taking Elijah to the Orthopedic Doctor today. Wish us luck please that we get some good news.
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Family....where are you.........lol. I think I've lost count of how many days I've been home with the kids and noone has came to see us! :/ O well,off to put the kids down for a nap and clean up a bit. Maybe hit the treadmill after that and wait for my husband to call.
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Ideas For Full Liquid Stage? Anyone Have Any Recipes Or Suggestions?
AllForMy4 posted a topic in Post-op Diets and Questions
Hi all! So,I went to my 1 week post op appt today and I have lost 8 lbs in 7 days! Yippee!! I have been on the clear liquid diet for a whole week and now have graduated to the full liquid diet and can have protein shakes as well as my vitamins.. I am wondering if anyone has any recipes or suggestions for the full liquid phase? I'm kinda clueless...I know I am gonna try some tuna,boiled egg and a lil lite mayo in the blender tomorrow but that's really all I can think of. I tried a protein shake for the first time today and i got about 5 ozs down over the course of an hour and a half but I couldn't finish the last 3 ounces,it was toooo sweet for my new sleeve. I am so happy I made this decision. I finally gave myself something and it feels great to know I will lose my weight and KEEP it off!!! =)) -
Ideas For Full Liquid Stage? Anyone Have Any Recipes Or Suggestions?
AllForMy4 replied to AllForMy4's topic in Post-op Diets and Questions
Thank you for replying. It feels great to go back and read my old post! =) I am doing great and can now eat any texture of food. I stick to lean protein,fruits and veggies. I have lost a total of 52 lbs since starting my pre-op diet until now. I feel great! -
Nikki Devine,Angela Norton,Monica Guapo Porter,Samra Smith,Amanda Gutierrez,Michelle Turner and all our kids lol,wanna do this? http://www.facebook.com/TeamEpilepsy/app_7146470109
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Have You Tried Torani Sugar Free Syrups In Your Greek Yogurt Yet? It Is Delish!
AllForMy4 posted a topic in Purée (stage 2)
Ok so I was on you tube and saw these awesome recipes to kick up your greek yogurt. I had to go out and get the stuff from the video asap!! Hehe. My fave is the mixed berry one...mmmmmm....Ok so you take like a cup of your greek yogurt. Add a couple squirts of Torani sugar free Rasberry syrup. These syrups are calorie and fat free too!! =) Then you add about a tbsp of the sugar free strawberry preserves,mix it well and yummooooo! I even added like a baby spoon of truvia sweetener to it. This recipe only addes 10 calories(from the preserves) to your greek yogurt and it is so delicious. After searching like a mad woman,I finally found the Torani sugarfree syrups at Raleys. I also made one with apples and caramel syrup,it was good too but so far I like the Mixed berry one best. =) -
WOWWWWWWWWWWWWW,WOW,WOW...................I need an OUTLET soooooooooooooooooooooooooooooooo bad!!!!!! WOWWWWWWW.......If walls could only talk......Sometimes I wonder if I'll ever break,or if I'll just keep dealing with the pain forever,it's kinda scary.
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I have 7 dresses and 2 tutus to make,not to mention 4 kids to keep up with and I am too sick to function...........awesomeness.....
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Taking Elijah to get re-evaluated for AFO braces for his lil feet today! Cross your fingers for us!
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I feel so yuck today...The kids must also bc they are all taking a late nap. Must be the rainy days....glad they're goin away now and we have some sunshine ahead next week. AND glad that my husband is home now so he can take care of me! I'm thinkin cuddle time tonight while watching The Amazing Race! Darren Brown
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Welllll.....We were supposed to go to a birthday party today but that fell through....Sooooo I do believe the kids and I will stay in and play,watch some t.v,and cuddle! Yep sounds like a plan! =) Lovin my babies
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I just had to break up a fight between two 1 yr olds and a 2 yr old over grapes! They were serious too...lol I do believe it's time for a lil afternoon nap. =)
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If you HAD to get in 1000 calories a day (Trying to keep carb and fat low,protein high) how would you do it???
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Elijah just got home and as soon as he got over having to get off the bus,he came to me with a smile on his lil face and sang every word to the "Slippery Fish" song!!!!! He even did a little beat in between the verses haha!! This child is A-M-A-Z-I-N-G and has amazing teachers! Karen Enloe-Dell'Osso
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Sooo,after a long day yesterday,I decided to take a rest on the couch. So I curl up and turn on The Bachelor finale. =) My 2 yr old daughter jumps up on the couch with me and curls up right next to me,and fits!! I have NEVER been able to cuddle on the couch with my babies right beside me,I was too big to fit with them before..It took me until commercial break to realize lol,but when I did I almost cried-I just hugged my babygirl so tight!!!! I love love love my sleeve,so much! I have lost 43 pounds combined since starting my pre-op diet to now(6 1/2 weeks post-op) and have gone down 2 pants sizes! Lovin it! =)
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WOW! That is absolutely awesome!!! I bet you're happy you measured yourself a month ago! I have yet to measure myself and I am kicking myself for it now! lol
