Ok so heres my stats.... 31 yo female starting at 286.... lost 15lbs preop and another 10lbs in the following two weeks. leaving me at 260
... that was two weeks ago and not an pond since then!!!
I'm about 3 weeks out from my surgery and i havent lost a single pound in the past two weeks!
I follow the diet (~50-70g of Protein a day, low carb, low fat, low calorie, all of my vitamins/ minerals - my husband is a drill sgt and checks up on me all day, so between the two of us we make grown up choices for me)
i exercise- although admittedly not as much as i should. I walk (at least a mile) every day with my dogs. i do need to lift more but given that im only 3 weeks out ive cut myself a little slack on that
so back to this stall situation. i did my research before my surgery and have never heard of this!
Am I Normal???
any suggestions on how to get out of this rut?