So, I was doing good...until today...I was feeling so weak and looking at a protein shake made me want to vomit...I ate a grilled chicken salad from Jack n the box....hell yea I feel guilty and mad at myself...I'm too close to fail at this point...uuuugh...
I have no plans on messing up anymore and I hope I didn't make my liver swell or whatever it does...the salad had 11 carbs and 37g of protein so I hope even if it was a mistake that it wasn't that bad. :/