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gunn4ya

LAP-BAND Patients
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Everything posted by gunn4ya

  1. gunn4ya

    Goals/NSV's

    You go Sasha!!! See even though you dont have the restriction you are looking for you are cranking with your band and exercise. Keep it up girl!:clap2: :clap2: :clap2:
  2. gunn4ya

    Bought a new Mtn Bike today

    Yeah Cindy, just hang in there. I was like that when I first started back riding on July 1. This weekend I did a whopping 11.7 miles.
  3. gunn4ya

    anyone else riding their bike?

    I'm trying to strictly keep this one on pavement. I found that my area has quite a bit of nice paved trails. I rode 11.7 miles on Saturday -- all pavement.
  4. gunn4ya

    Exercise Today

    Saturday, 7/29 I went bike riding and I did 11.7 miles.
  5. gunn4ya

    What R We Eating

    7/31 B - Coffee S - 5oz yogurt L - avocado & smoked oysters D - Garden salad
  6. gunn4ya

    anyone else riding their bike?

    T, Now all we have to do is convince you to get a bike and come ride with us.
  7. gunn4ya

    What R We Eating

    7/27 B - Coffee L - Shrimp and crab pasta D - Wendy's chili 7/28 B - Coffee L - Thai food, not sure what D - Steamed fish and salad
  8. gunn4ya

    anyone else riding their bike?

    LisaG, All I can say is that Cannondale is nothing but the truth!!! I understand it was specially designed by women, at least the one I have which is an Adventure 400. I cant wait to get it out on a trail and really put it to the test.
  9. gunn4ya

    Weigh In Corner

    Hey I gained 2lbs but I am hoping thats muscle I am gaining from all the exercise I have been doing.
  10. gunn4ya

    Goals/NSV's

    My new NSV is I am in a size 18/20. Whoohoo:clap2: :clap2: :clap2:
  11. gunn4ya

    Exercise Today

    Thanks Tricia, how much of a gain should I see??? I like the scale going the other way.:omg:
  12. gunn4ya

    anyone else riding their bike?

    My hubby and I started riding our old mountain bikes on July 1. We did that for about 2 weeks and then we broke down and went and bought us some comfort bikes. I bought a Cannondale and hubby got a Trek. Now all it has to do is stop raining on the weekends so we can go on one of the bike trails. We have just been riding around the neighborhood doing around 8 miles.
  13. gunn4ya

    Exercise Today

    Did any of you notice when you first started your regular exercise routine you lost a lot of weight but then gained back a few pounds? Is this normal or am I doing something wrong?
  14. gunn4ya

    Nochoice's Band Date!

    Yeah Nochoice, glad to hear you have a date. I sure wish you well on that long ride home. I had to ride from DC to Waldorf and thought I would die. Good luck to you.
  15. gunn4ya

    What R We Eating

    7/17 B-5oz yogurt L-one avocado D- small green salad w/tbsp chicken salad 7/18 B-5oz yogurt L-salmon pasta D-one soft taco 7/19 B- 1/2 cheese omlette L - beef jamaican patty D - Small green salad w/tbsp chicken salad
  16. gunn4ya

    Weigh In Corner

    July 18 - 247.5
  17. gunn4ya

    Motivation/Exercise

    Gonna do my weight machine during the week and ride the bike again on the weekend. We try to get out early on the weekend before it gets hot but yesterday we took it to the limit and were out til 8 pm. My legs are feeling it too.
  18. gunn4ya

    Motivation/Exercise

    Wanted to share the trail with you all http://www.aacounty.org/RecParks/Parks/aacotrails_park/bwitrailmap.cfm
  19. gunn4ya

    Motivation/Exercise

    Did the bike thang all weekend!:cheer2: Went to the BWI bike trial on Saturday and did 4 miles. Went to Haines point on Sunday morning and did 7 miles, then went back to BWI bike trail and did another 4 miles.:cheer2:
  20. gunn4ya

    I'm Offically 100 pounds down!!!!

    Hey Jamie, My band sister you lookin pretty good over there. Congratulations on your 100 pound mark. You look absolutely fabulous, darling!!!!
  21. gunn4ya

    Motivation/Exercise

    I have been working on the weight machines to tighten up my arms and thighs. I also went bike riding on Sunday down at Haines Point.
  22. gunn4ya

    Teresita's Bandiversary???

    Hope you had a Happy Bandiversary Teresita. Sorry I missed it. I have been on vacation since June 29 and had not logged on to a computer til today.
  23. gunn4ya

    What R We Eating

    I just sent her a private message.
  24. gunn4ya

    What R We Eating

    Hey T, If you need some kisses can't you find someone to do that to you rather than eat them!!!!! :kiss2: :kiss2: :kiss2:
  25. gunn4ya

    BarbraC and her New Band

    Good luck BarbaraC and I wish you a speedy recovery.

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