I am 16 days out after surgery. I lost 20 pounds before and have lost 16 pounds since. Today is the first day I have really struggled with cravings and I am also VERY tired. I am gagging down a protein drink each morning which does help and started my chewable vitamins two days ago. I dont know how many calories I am eating but I know it isnt much since I can only eat about 1/4 cup of food and am still doing soft foods like sugar free applesauce, low fat yogurt, soup, etc. I had fish which was good but am really dying for some beans or potatoes and really craving salad.
I have had some pain, albeit light pain, in my larger incision site but mostly when I am moving around a lot. I am not working right now so I am blessed to be able to stay home and not have much stress. I want hot food, real food, fruit, salad...something crunchy and salty. what is everyone else following for post op dieting?