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KballardTX

Gastric Sleeve Patients
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Everything posted by KballardTX

  1. KballardTX

    Starting to Exercise?

    KballardTX replied to sarahsmiles's topic in POST-Operation Weight Loss Surgery Q&A

    That's great!! I started walking on the treadmill one week after surgery, for 15 minutes at 3mph. I added 5 minutes every week or so, no incline or anything. Good for you!
  2. KballardTX

    MyFitnessPal.com Members

    KballardTX replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A

    Just joined the forum (after creeping reading for weeks) and fitnesspal.com My fitness user is TXkb12 Would appreciate any and all friends!!

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