Thank you all for responding. I am in counseling. Right now I am working on when I hear myself say I need to eat something It is only a thought. Just because it is a thought doesn't mean I need to act on it. I have lots of thoughts and I don't act on all of them, so I don't need to act on the thought to eat. I have a battle going on inside of me right now. Do I love myself enough to take care of me or do I keep hurting myself.
I guess I am looking for someone I can talk to and say hey I want to eat. I have a lot of stress in my life right now and I have always ate my way through it before. I don't want to keep doing it. I want to change, I want to be healthy. I am just looking for support. My email is alslbltj4@yahoo if anyone is interested. Thanks alot for reading this.
God Bless each and everyone of you!