Liliana Arleen

Lissa I just checked the nutrition facts for the Chili's in Wendy's and it kind of high in fat has like 60 g of fat

I just started my Pre Op liquid diet and I am constantly hungry all day I NEED support,I know I CAN do this. For those post op any tips of what to do when you are thinking about being hungry? Tips?? like drink water? sip on protein shakes more?? Eat more natural apple sauce??? lol anything will be helpful,Thanks!!!

I posted this in the pre op diets but I am also posting this on here just in case I can get more answers Ok today is my 3rd day of Pre op liquid diet, I am TRYING really hard to stay strong. It is hard when I have to cook Breakfast for my husband ( who does not cook ) Today I made chocolate chip pancakes and I had to suffered making them and the smell and stuff lol. Then my hubby brought some french bread from Sam's so I can fix him a sub from lunch. And to end the day because he is an Army Veteran,he got FREE food at Chili's I am constantly hungry and fighting not to cheat on this diet,sometimes I want to cry ,seriously . I am allow to eat cream Soups low fat strained,sugar free Jello,pudding and crystal light. Also natural no sugar added apple sauce and Protein shakes low in sugar like EAS. I am so tired of eating these cream can soups I need recipes and ideas to make the soups homemade,anyone can help me with this? I googled Pre op soups recipes and I haven't find much info. I need help to keep going with this diet, I feel like giving up and I still have 12 long days more. Thank you in advance

Thank you so much for the ideas and I need to put on my mind that is diet is for own well

Thanks Laura I will be here to support you if you feel like I am feeling now. I am SURE we CAn do this!!!! Like Lissa said it will be worth it to be healthy and skinny

THANK YOU so much Lissa,you are a great supporter and I LOVE the idea is Wendy's chills puree??? Can I eat that pre op? just buy one and put it in the blender and sip it??? I will buy frozen foods for hubby from now and on and YES it was very CRUEL to see that huge french bread and still in the kitchen and I don't even look at it lol. I will hide it. My favorite foods were bread and pastries

I need friends,pals anyone who is getting this surgery in November or December :smile1: Feel free to add me as a friend and here

I love to see so many sleeve buddies Mine is NOvember the 23rd,I can't wait !!! I hate this liquid diet so far LOL

That's awesome you got sleeved,how you been feeling ? I am Liliana and I am 30 and the creator of this group he he My surgery date is November 23rd

Thanks you so much ya'll I trying to stay positive,I not watching tv lol I am sipping my crystal light and having protein drinks,and eating sugar free jello and I am loving the sugar free pudding and the natural apple sauce, I just think is a nice yummy chicken breast with rice when I eat it LOL

That awesome you got a date and we will be surgery buddies since mine is the 23rd :smile1: We gotta keep in touch. I am sure you will do wonderful and you won't regret to have the surgery :smile1:

Thank you so much Those are the words I needed to read lol,yes I can have cream of Soup,any soup with no fat strained ,you are right!!!

Thanks I will try to find things to keep me busy. My daughter keep me busy too LOL she will 2 in December,and yes I love to eat the sugar free popsicles and the sugar free jello and pudding lol

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I have surgery date ,hopefully I can get my VSG if I can convince my surgeon that RYN is not for me. My questions is for those who are post op 1 year or more. Do you think you can eat a bit more than when you were 6 months post op? Or are you eating the same amount of food as when you were 6 months post op? How soon do you get full,with how many oz of liquids or food? I know everybody is different so I willing to read different opinions here TIA

Thank you so much ya all All this information is very helpful

Awesome if you add me on Facebook make sure you let me know you are from VSG forum so I know

I will start my Pre Op Liquid Diet November 9 and I bought some cream soups and stuff but I am wondering if somebody could help me ( if you remember ) what kind of soups, protein shakes,puddings you bought? Like I got today some fat free sugar free puddings and jello's ,natural not sugar added apple sauce,sugar free crystal light, some fat free camp bells soups. I need to get a protein powder and chewable multivamins ??? where??? I bought some Citrate ( calcium 600 mg with vitamin D chewable ) What else do I need? Do I need to start taking B12 as well? And the multivitamins has to have Iron? I hope I can make it within this pre op liquid diet Any suggestions would be appreciated !!! Also where do I going the november slivers group??? My surgery date is November 23rd. TIA

Thank you so so much for all your help , I found the flinstones chewable at walmart,they even have generic brand,so I took 2 this morning so that makes 36 g of Iron per day I will take my caltrate later on today

These pictures seriously made me cry like a baby,there nothing more emotional than a baby's birth. Congrats Tiff,she is absolutely gorgeous ,So glad everything went well and that you both are doing great,many blessings your way!!!