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Liliana Arleen

Gastric Sleeve Patients
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Everything posted by Liliana Arleen

  1. Liliana Arleen

    Anyone On My Fitnesspal

    Lillie81 is mine
  2. Liliana Arleen

    008.JPG

    wow you look amazing!!! keep it up
  3. Liliana Arleen

    Full Liquid Diet Question

    I will start with 1/4 cup of yogurt or cream of wheat,if you feel like you eat a bite more go for it. Just listen to your sleeve
  4. Folks I hope everybody is having a great day!

  5. Liliana Arleen

    This Is Why The Scale Lies...

    The BMI chart can go to hell lol You look Fantastic Coops,you look like you are already at goal and that is what it counts,yay!! Beautiful
  6. Liliana Arleen

    Caffiene And Pre-Op

    You can do it. I was a coffee addict prior surgery and I made without caffeine on my pre op and post op diets. Is hard but is necessary ,You will do fine.
  7. Liliana Arleen

    Clothing

    It actually depends,at first I was dropping sizes faster,now that I almost at goal I am dropping sizes slowly I still at size 7 and my goal is size 4. Try to shop at thrift stores while you go down in sizes,is what I do Then you can focus on buying new clothes when you reach your goal size
  8. Liliana Arleen

    21 Pounds Down-Last Pre Op Apt

    Congrats,that is amazing that you dropped 21 lbs so far and good luck!
  9. Liliana Arleen

    New Kid On The Block (^.^)

    Welcome Prissy,congrats on getting sleeve,if you have any questions just message me
  10. Liliana Arleen

    July 3Rd Is My Date

    July 3d is my birthday! Congrats!
  11. Liliana Arleen

    Hi, Im New =)

    Welcome and congrats on your decision
  12. Liliana Arleen

    Anyone From South Texas On Here?

    San Antonio here
  13. Liliana Arleen

    IMG 20120504 130459

    nice
  14. Liliana Arleen

    Goofy Grin

    Looking amazing!!
  15. Liliana Arleen

    Thoughtful...

    why so serious?
  16. Liliana Arleen

    April 2012

    I LIKE love that tank top,girl you look so tiny!!!
  17. Officially size 7 Baby! yay!

  18. Liliana Arleen

    I Finally Have A Date!

    Congrats~
  19. Liliana Arleen

    I need a shave!

    no you are way too serious , you need smile,be happy
  20. Liliana Arleen

    The Man in Black

    I LIKE
  21. Off to my Boot Camp Class I go ;)

  22. At my normal BMI of 24 from 38 BMI ,down from 216 lbs to 138 lbs as for today ,fatty liver is gone and high insulin levels. I feel stronger than ever and ready to get in the best shape of my life and Kick some ass ;) Take that fat!

  23. I am not sleepy but I really need to sleep so I can heal faster and keep going with my runs. Tomorrow is gym time. Good night friends!

  24. Liliana Arleen

    Sleeved And Feeling Great!

    Congrats!
  25. Liliana Arleen

    Pinterest Anyone?

    Thanks for adding this thread as pinterest has tons of great ideas for exercises and recipes

PatchAid Vitamin Patches

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