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Liliana Arleen

Gastric Sleeve Patients
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Everything posted by Liliana Arleen

  1. Liliana Arleen

    Just Me 06/02/2012

    beautiful <3
  2. Liliana Arleen

    I Hope I Haven't Stretched It

    I'm 6 months out and my calorie goal is 1200 daily . I exercise 6 times per week. I have stalls too , we all do . Please tell me more about your exercise routine ? Congrats on your 55 lbs
  3. Liliana Arleen

    Need Ideas How To Lose Weight!

    Hi please never use the word "only lost " instead say I lost 7 lbs . I think 7 lbs is a lot in 2 weeks . Try to not compare yourself with others . We are all different . Is funny how much we want this weight to come off so fast but it took us years to put the extra weight on . The weight will come off , do not stress yourself . Stick with the sleeve rules and you will success. One day at a time . You are doing fantastic , good luck .
  4. Liliana Arleen

    Give Me Your Input....

    I'm a free lance photographer and I have done weddings etc . This idea that you are having came up into my mind a few months ago . I think is the perfect idea for a photographer . Go on , you will do great
  5. Liliana Arleen

    Is This Too Easy?

    I agree with Pdxman. I think you should take it easy . I did a 2 week Liquid diet after my surgey and then I started slowly with blended mushy foods. And just so you know mushy foods and liquids have not so much restriction as dense proteins so when you start you regular meats slowly , you will feel more restriction . Some people are lucky to tolerate almost any food after surgery, others not . To be sucesful with your sleeve you need to trust that you can do this first , never fear to fail . This is not an easy journey for sure . It requires a lifetime change commitment . Good luck
  6. Liliana Arleen

    Todays The Day

    Good luck!!! Keep us post it about your progress
  7. Liliana Arleen

    Nearly There

    Good luck with your journey! Keep us posted it!
  8. "You have failed only when you quit trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure.---Tommy Kelley

  9. Liliana Arleen

    Fitbit

    I haven't think about it before,but I think my insurance won't pay for it lol
  10. Liliana Arleen

    Just Starting

    Welcome and good luck with everything!
  11. Liliana Arleen

    Fitbit

    I am not using mine anymore as I got that Body Media Fit armband now my husband is using the fitbit and he loves it
  12. Liliana Arleen

    Fitbit

    This is my personal opinion I have the fitbit and is great gadget to keep you motivated as far as walking etc. Is an awesome pedometer . If you add friends with your profile on their website is really fun to see the steps you took daily and you can compete with others As for calorie counting and sleep tracking I prefer my Body Media Fit Armband Is a bit more pricey but the calorie count accuracy is better. This Body Media was approved by the FDA. It has 4 sensors that work with your skin sweat etc. It also tracks the steps etc. The only downside is that you have to pay $6.95 a month to see your stats on their website etc. The first 3 months are free. With the fitbit you have access to your daily stats for free. So in conclusion if you want something not too expensive and something that motivated you to walk and to exercise, the fitbit will be for you. If you want calorie count accuracy and sleep patterns accuracy, go with the Body Media Fit
  13. Liliana Arleen

    21 Months Post Op Today

    yay mama,you look so beautiful Gorgeous!!! I am so happy for you!! People this lady rocks!! She always so friendly and sweet to everyone on here and she love to encourage us to keep going!!! Yay!!
  14. Liliana Arleen

    Photo Updates

    You look amazing girl!!! Congrats!!!
  15. Liliana Arleen

    Chest Pain Help!

    I agree with Polly as well. I was in a LOT of chefs pain for the first days due to gas but if you think it gets unbearable please call your Dr
  16. Liliana Arleen

    Lortab

    I loved Lortab lol I guess everybody is different but it does not taste that bad =)
  17. Nectar by Syntrax and pro performance whey protein vanilla or chocolate from GNC
  18. Liliana Arleen

    Nerves

    Yes,to be nervous is normal. I have a 2 year old, I was a bit nervous prior my surgery but you know what? the more calm and positive you do,the better you will do with the surgery recovery process. Just have faith and be positive,you are doing this for your daughter,to live longer and a healthy life. Best of luck!!
  19. Liliana Arleen

    When To Expect My First Stall?

    Usually the 3 week stall is the most common first one but you will have stalls often Don't worry,as always with hard work and dedication they shall pass
  20. Liliana Arleen

    Church

    You look gorgeous mama
  21. Today I am 6 months out and 6 more lbs to reach goal,Oh YES I am loving life for sure...

  22. Liliana Arleen

    Diarrhea Since Sleeve?

    How about being lactose intolerant ?
  23. Liliana Arleen

    Finished product.jpg

    wow girl,you look stunning
  24. GM friends, As for this morning I am officially on my normal BMI yay only 11 lbs to get to goal!!!

  25. Liliana Arleen

    1 Wk Post Op Eating Every 2.5 Hrs...

    Please remember to respectful to others And any inappropriate language is against the forum rules http://www.verticals...tion=boardrules

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