*Pulling my hair out*. Yesterday I went to my first personal trainer evaluation. Of course, I was quickly judged on my choice to have surgery. The trainer quickly told me that without training I would gain all my weight back within four months and have to start over. He also told me that no piece of equipment in the gym would help me if I picked to do this on my own. He would help my husband and I for $1000 PER MONTH !!!!! What a whackdoodle!!!! I am down 75lbs with less than 30 until goal. I feel discouraged and angry! I need to tone my arms and stomach but was looking for some help (apparently with the wrong person!). What did you guys do to tone up? Any help is appreciated :-)