make33
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Everything posted by make33
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As tickled as I am about all of you getting in your Protein, I must warn you that Muscle Milk is extremely high in fat and calories, especially for the grams of protein you get. But, like I said, if it keeps you taking protein, it can't be all bad...:biggrin:
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I keep up with the chatter and at the same time, am eating ve-e-r-r-r-y-y slowly, sometimes even just moving my food around on my plate with my fork/spoon. That way it gives the look and noises that I'm really eating, when all I'm doing is talking and miming eating. I always make sure that I time my finishing with everyone else's and it works out perfectly. Although YOU know there's something different, people who know (you've had surgery) 'forget' when you act totally normally. :thumbup:
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Disappointed in co-worker; sorry I told people
make33 replied to nymoosic's topic in LAP-BAND Surgery Forums
Surgery is surgery, elective or not! So now they are going to make RULES as to who gets a gift and who doesn't?? I might be able to understand if it was breast implants you were getting or lasik surgery, but as you so aptly said, this surgery is to save your life! There are so many people who don't understand WLS, who think it's just a cheaters way out. As jbflorida said, they will never understand either until they've walked in our shoes. That's why this forum is so important--it really has been a sounding board to bring us all together, because we understand what it is we have faced and are going to face. Forgive them, because they do not understand... Here's our bouquet for you...! <TABLE cellSpacing=0 cellPadding=0 width="100%" border=0><TBODY><TR><TD align=middle><TABLE cellSpacing=0 cellPadding=0 width=230 border=0><TBODY><TR><TD style="PADDING-BOTTOM: 5px" align=middle colSpan=2></SPAM></TD></TR><TR><TD align=middle colSpan=2> </TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE> -
Pain on left side below port incision
make33 replied to dejageel's topic in POST-Operation Weight Loss Surgery Q&A
It could just be your port itself! I guess I thought the port incision was exactly where my port was, but I came to find out it's actually down and over from the incision (at least mine is!) Yep, the port pain continues for about 4 - 6 weeks after surgery (my surgeon said it's sutured into abdominal muscles) and it pulls occasionally. :smile2: -
Pre-Op liquid diet question
make33 replied to MsHansy's topic in PRE-Operation Weight Loss Surgery Q&A
My 17 days were of a no-carb diet: I was allowed low-carb yogurt, cottage cheese, crystal lite, sugar-free fudgsicles, etc. My Bariatric Center gave me an instruction booklet with exact details. It was the sugar they were more concerned with than just being on liquids...:grouphug: -
Wow, we are so tickled to have you join the family, Dan...! After I had my pre-op visit with the surgeon, it was about three weeks for my surgery date... :grouphug:
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Hey, how about Curves?? The women there are our size and the comraderie is worth the time! AND the best thing is that it's only 24 - 30 minutes! How hard can that be?!! (I just passed 5 years there) Julie had a good point--why not get some DVD's and work with those at home until you get your groove on! As everyone said, once you begin to lose weight, you're going to find you'll be leaving all that clumsiness behind (my shirts have never been so clean!) and your energy level is going to skyrocket!! :grouphug:
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I had been scheduled for October 17th and then they called and said they had an opening on the 9th for me-------I know EXACTLY where you are!!! Yes, it's just a couple of days, but you keep thinking "it's a long way off" and suddenly you're almost there!! You will be fine--my best wishes to you! :grouphug: PS Now you have to change your signature--egads!
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3 days in Hospital??????
make33 replied to LOOKIN2LOOSE's topic in PRE-Operation Weight Loss Surgery Q&A
There are some unanswered questions to this puzzle: how many co-morbidities do you have? Do you have a history of issues with surgery? What is your weight? And finally, are you self-pay or is the insurance company picking up the tab? The reason I ask is that hospitals generally are trying to kick people out as quickly as possible nowadays--or perhaps you have a doctor who's being very careful. I was in for one day and I felt like I was really being taken care of--so you may just want to sit back and allow yourself to be monitored / catered to for that time. (Being at home post-surgery isn't all it's cracked up to be!!) :grouphug: -
Please help me find a shake that tastes good.
make33 replied to SydneyLouWho's topic in PRE-Operation Weight Loss Surgery Q&A
Here's my ultimate favorite: Belgian chocolate flavor from Amazon.com: Online Shopping for Electronics, Apparel, Computers, books, DVDs & more and it tastes terrific in just water! (Yes, it comes in smaller sizes!) AND I get free shipping!:grouphug: -
Anyone from Fort Sill know where i can get the liquid protein
make33 replied to sgtswife's topic in LAP-BAND Surgery Forums
When in doubt, there's always the Internet. First one I'd try would be Amazon.com: Online Shopping for Electronics, Apparel, Computers, books, DVDs & more where you get free shipping on some Protein items. Best wishes in your surgery...:grouphug: -
My Bariatric Center's instructions never mentioned giving up coffee and I must admit that I never did! Egads, how traumatic!! :grouphug:
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Whoa--I would say SO!!! That's a shocker, and a good thing to find out about only afterwards!! Glad you're still here, cookie! :grouphug:
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We are all rooting for you, Mary--and praying that you get an answer to just what is causing your issues. I'm so sorry for you. Keep everyone informed as to your status...:drool:
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When a girl in my office bought her eliptical, her salesperson warned her that if she stayed on too long her feet would go numb. He said it's an issue with that piece of equipment. Weird, huh??!!! :drool:
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When you have a craving what do you do???
make33 replied to ebonie's topic in LAP-BAND Surgery Forums
"Hi. My name is Make33 and I'm a chocoholic!!" (C/A Meeting talk: Chocoholics Anonymous)!!! That's the old me--now I avoid chocolate any way I can (other than my Protein shake) by simply not buying it. Luckily in my office the candy is out front and I would have to walk out in front of everyone and get a piece--much too degrading! BUT, I'm no angel for sure. I love potato chips and wheat thins, so my answer when I simply MUST have some is to look on the bag/box and find out what "one serving" comprises: usually 15 chips/crackers. I then count them out and close up the bag/box. And I do not allow myself to go back a second time! Funny the games we have to play with ourselves in order to win this battle of the bulge...:drool: -
Sweet Eaters.... Lap Band?
make33 replied to Rascal76's topic in PRE-Operation Weight Loss Surgery Q&A
Okay, Rascal, I researched gastric bypass dumping syndrome on the Internet and here's what it had to say: Weight loss surgery patients who have gastric bypass can suffer from what is called dumping syndrome. Dumping syndrome is described as a shock-like state when small, easily absorbed food particles rapidly dump into the digestive system. This results in a very unpleasant feeling with symptoms such as a cold clammy sweat, pallor, butterflies in the stomach and a pounding pulse. These symptoms may be followed by cramps and diarrhea. This state can last for 30-60 minutes and is quite uncomfortable. A small percentage of long-term post-operative patients build a tolerance and do not dump on foods that would normally cause dumping syndrome with the malabsorptive gastrointestinal system. However, most patients learn to avoid the foods that cause dumping because it is so unpleasant. Foods that typically cause dumping are sweets, fats and processed carbohydrates. If a person is dehydrated the symptoms of dumping will be exaggerated. Hope this helps you understand what they were talking about...:huh2: -
Sweet Eaters.... Lap Band?
make33 replied to Rascal76's topic in PRE-Operation Weight Loss Surgery Q&A
I would say that the problem is that you CAN eat sweets with the Band--and therein lies the problem! Yes to be totally honest, there are ways around the Band, and that is why anyone considering getting banded should be totally committed to a new life change. And it's why I get on my soapbox with "last supper syndrome" persons--you really have to want to be a new you, because the Band is just a Tool to assist us. Unlike that, bypass gives you no alternative but to lose weight. And I think I remember reading about a "dumping syndrome" with bypass--but someone else will have to address that--because I'm not knowledgeable in that area. Best wishes to you in whichever you choose...:huh2: -
Seems like I have been sick constantly since surgery
make33 replied to purplepeggy's topic in POST-Operation Weight Loss Surgery Q&A
Gee, I am so sorry you've been so sick. I really wish I could say that I've experienced the same, but other than gout and ketosis (normal weight loss stuff), I've been better this winter than before. Questions: do you take a complete vitamin daily? Did you get a flu shot last fall? Just thought I'd give you some sympathy....:smile: -
Need to just sip post op?
make33 replied to lonestar5212's topic in POST-Operation Weight Loss Surgery Q&A
Your Bariatric Center will tell you to just sip your liquids after surgery--and somehow, that's all you're going to want to do anyway. A heads up, too, is that if you have juice the first few days, make sure you water it down 50/50 or you'll get nausea (and boy, did I!! I forgot and the hospital gave me straight cranberry juice, which I love!!) Hey, best wishes to you!!:thumbup: -
I got a binder of information from my Bariatric Center and followed everything to their letter. The S/F fudgsicles were allowed on my pre-op diet--but no mention of them after that! Does fat free cheesecake have carbs???? I'm going to bet it's a "no" to that--it wasn't on my list for sure!:thumbup:
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StephC's PS journey/I got approved!!
make33 replied to StephC's topic in Plastic & Reconstructive Surgery
Well then, I'm going to bet we have driven past your house numerous times!! The place where we go is called Mountain Ridge Trails--is that the same place? All I know is that we went to a Quad Fest in 2005 with friends and had a great time--except for the 4000+ people that they say were there! :thumbup: Since then, we get an annual pass and do four-day weekends twice a year (we also go to a place in Bradford) there--really a good place to ride quads. Best of luck with your upcoming (soon I hope) surgery, Steph! :thumbup: -
StephC's PS journey/I got approved!!
make33 replied to StephC's topic in Plastic & Reconstructive Surgery
OMG, what a small world! I''m about 50 miles north of Pittsburgh--had my surgery in Greenville (next to the Ohio border)!! UPMC covers a LOT of territory now, doesn't it?!! PS We Quad Ride in Somerset a few times a year! -
To Diet or Not to Diet before Surgery?????
make33 replied to Baboo's topic in PRE-Operation Weight Loss Surgery Q&A
I was where you are last June, after starting in March. When you have your pre-op visit with your surgeon (mine was a month prior to surgery), then you will know it is time to get prepared for your future life. The information you will get from your Bariatric Center (or surgeon) will fully explain what you must do prior to surgery, and if you are truly serious about making this life change, you will follow everything to the letter--no matter how tough it may seem. Those that have the "last supper syndrome" are just kidding themselves and honestly, Baboo, I don't feel any of them was ready for surgery. :thumbup: Good luck to you--I know you can do it... -
StephC's PS journey/I got approved!!
make33 replied to StephC's topic in Plastic & Reconstructive Surgery
What fabulous news for you Steph!! Hey, your "UPMC"--is that as in the Western Pennsylvania UPMC??????? That's MY insurance company! Maybe there is hope for my flabby belly after all (when I reach goal)... I sure hope it is the same! :thumbup: