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Everything posted by Aarik
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When could you drink CAFFEINE?
Aarik replied to Pigsrflying's topic in POST-Operation Weight Loss Surgery Q&A
I have stayed away from caffeine. I'm 8 weeks out. Im not sure if/when I'll try. -
MyFitnessPal.com Members
Aarik replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
I just invited a ton of people. Mine is Aarik111 -
Three days out of surgery is this normal
Aarik replied to Chatty's topic in POST-Operation Weight Loss Surgery Q&A
Call your Dr. Who cares what they think? You or your insurance company paid them thousands of dollars for this surgery and the surgery includes aftercare. Call them as often as you have questions! -
Good luck!
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Mushy stage and struggling
Aarik replied to former_vbg's topic in POST-Operation Weight Loss Surgery Q&A
Get some unflavored protein and drop it applesauce, yogurt,etc. -
Sleeved June 30
Aarik replied to notsochubbybritneyspears's topic in POST-Operation Weight Loss Surgery Q&A
I didn't have a BM until I was on pureed foods. I passed alot of gas and that helped relieve the pressure. -
Good luck brother, Hope everything works out keep us updated.
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Need some good come back tips for the neg. people
Aarik replied to Was a humpty dumpty's topic in POST-Operation Weight Loss Surgery Q&A
I told people the people who were negative about my surgery that my Knees gave me permission to do it. My knees said anyway you can get this weight off of us is alright with me. I also have to learn to be okay with myself though, regardless of how big or small I am. I am setting myself up for failure if I am looking for others approval. -
I think people do look down on and stereotype fat people. So I can't wait not to be judged by my bigness. But I know that being okay with me is really and inside job and no surgery can make me start loving myself. The surgery sure in the heck put me on the right path though.
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I got to twelve steps meetings for support for substance abuse, but have found that it helps for my feelings toward food too. The fact of the matter is, for me it sounded like a good idea for someone to cut out a good portion of my stomach so that I can not each as much food as I want anymore. Therefore I must have a problem with food. I think that counseling will help you get through this journey.
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1 Month Post-op - Advice Appreciated
Aarik replied to Blessed&Broken's topic in POST-Operation Weight Loss Surgery Q&A
There is something that we say in the twelve step program I belong to and that is "Trust the process". Just follow the directions of your Dr. and you will be okay. You know in your own heart if you are doing your best. It does sounds like good advice to get rid of that scale this about a lifestyle change not just numbers. Much of what need to happen with that lifestyle change needs to happen between our ears it's not just about what we put in our mouth. -
is this for real!!!!!!!!!!!!!!!!!!!!!!
Aarik replied to Tamz's topic in POST-Operation Weight Loss Surgery Q&A
Congratulations!!!! -
getting rid of the gas
Aarik replied to jcollins510's topic in POST-Operation Weight Loss Surgery Q&A
My gas was so bad that they gave me a molasses enema and only then did I get relief. When I got home I still had gas pretty bad but I found that when I moved up to pureed foods it caused my BM's to be more regular. Stick it out it will get better. -
I just started my own blog and was looking to subscribe to others people's blogs too. Please list your blog or any other blog you find interesting and would like to share. Thanks. Mine is: http://fat2pointzero.wordpress.com/
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Will they MAKE you wear your CPAP at the hospital?
Aarik replied to juzmejnee's topic in POST-Operation Weight Loss Surgery Q&A
I wore mine and they actually hooked it up to the oxygen supply. Sleeping on my back in the hospital was difficult. Plus they wake you up many times a night to do breathing exercises etc. But they don't make you wear CPAP. Where I was at if I didnt have my CPAP on I had to wear a cannula. -
How much protien should u have per day?
Aarik replied to RainyDay's topic in POST-Operation Weight Loss Surgery Q&A
Welcome to the boards! I need 95g of protein a day. I'm not sure how much you would need though think it depends on you age and sex. Does your Dr have a nutritionist that would be who to ask. -
VSG 6/15/11 hard time getting in liquids
Aarik replied to kpoll19's topic in POST-Operation Weight Loss Surgery Q&A
I was sleeved on the 15th too. I am able to tolerate liquids pretty well. Hope it gets betters soon for you guys. I haven't pooped since I've been out of the hospital and that has me worried. -
When did you transition from healing to exercising? Also how vigorously did you exercise when you first started out?
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Day 4 Post OP - farts and poop oh my
Aarik replied to june13sleever's topic in POST-Operation Weight Loss Surgery Q&A
I was sleeved June 15. The tried to let me leave the hospital June 16 but my wife wasn't having it and it was a good thing. I had terrible gas pain, in fact the gas pain was worse than the incision pain.... I had to have a soap and water enema then a milk and molasses enema. Not fun but it did do the trick. I got out yesterday and haven't had a bm yet but I have been farting. Never been so grateful for farting in my life lol. I am drinking pretty good and am holding stuff down. I don't really care hot the stuff tastes I just drink it because I know I need it. It's only a week until pureed foods so I know I can make it. -
Did any one drink boost or ensure or anything like that as a meal? The list from my doc say carnation instant breakfast. I think these will be comparable.
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I have my surgery June 15 at Barix Clinics. I'm pretty nervous. I have to do the liquid diet tomorrow. I can't complain too much because I see that many of you have to do it for weeks.
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I get sleeved June 15. Pretty excited and apprehensive at the same time. My preop appointment was today.