I am 1 week post op and gained almost 9lbs in surgery that is finally off as of this morning.
Does anyone have any advice for the mental hunger?
Its not that Im hungry at all but living in a house with people eating all day long makes me feel like Im missing out on something.
I even thought today I should of waited to have the surgery after my 2 kids go off to college in Aug. At least that way I would see everyone eating all day long.
Im feeling frustrated with my thoughts and want them to go away.
Maybe when I actually see some weight loss I will be feeling better about doing this. That 9lbs added was really bad for my mind.
Anyone that thinks this is easy is so wrong. This is just a tool and I will have to work on my mental hunger for the rest of my life.
Thanks for listening/reading. I just needed to tell someone.
Robin
