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Everything posted by Karen S
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Don'k now if I can post this on here, but here goes. Is anyone interested in buying my black crushed leather suede coat? It's a 3xl and in exellent condition. I have had it for a year, and it doesn't fit anymore.
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Haven't been on in a while...but since my surgery on May 19th, I've lost 66 pounds Down to 249 now- II am exited, I haven't seen this number in forever lol
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I know why I am at a stall, I hope it works out. Was talking to my nutritionist, and she fussed at me (along with my hubby fussing at me too) that I wasn't eating enough calories. I thought my 600 to 700 I was cramming in a day was great. But with the amount i exercise, she told me it was like starving myself, and making my metabilism suck. Yeah, I have only lost 2 pounds in 2 weeks and that is why. So I must find a way to shovel in more food to get up to 1000 a day. Yay me!!!...
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for those of you who track their food in a log, you can go to fatsecret.com and it puts up your food intake and they have almost every food imaginable, you can choose your portions, and it counts it all for you!!! Plus it counts your exercise log too and how many calories you burn with what exercise you choose!! It's great!!
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I have found veggie burgers I can't eat meat, but I am going to eat the closest thing to it lol. They're actually pretty good. 170 calories and 17 grams of protien :)
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I know in my brain i have been losing the weight, but i could never "see" where it was coming off from. Till I put on my jeans i was too big to fit into this morning, and the almost fell off!!
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Here is a poopy moment. Ok, so I have had multiple surgeries on my knees and shoulders (result of joint defects due to my particular eye disease) I went to my orthopedic surgeon last tuesday. Again she told me i needed to lose weight, i told her i got sleeved, she said good, mentioned a friend who had it go wrong (seems everyone has a friend that has it go wrong right?) and then fussed about my tattoos. Then after i told her i can't take meds with asprin, motrin, nsaids etc... she gave me...
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Finally got to go swimming yesterday, i was so happy I stayed in the pool 3 hours! I am burnt to a crisp and sooooo sore, but hey, it was a good workout though!! I think i may take my one day off tonight. Happy (hopeful) weigh in tomorrow.
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Big hiccup today,I need some advice. I am legally blind, and when my heart rate, bp gets too high my vision starts going like im passing out but it's just my vision. I was excercising today and it happened twice. Called my eye doc and he said not so much excercising- because one time it could happen and not come back. What do I do? I need to excercise to lose weight!!