Paula R

I need some instruction. I had my vsg in March, 2009. I have gained some weight and I am worried. I am a stress eater and I have had my mother for the past 2-1/2 years and she was/i on hospice for the past year and a half. No excuse, just find comfort in food. NOW, I want/have to get back in line. Can you give me some advice on how to shrink my pouch back to what it needs to be? Liquid diet for a few days? Thank you so much for any advice you can give me.