moongirl
Gastric Sleeve Patients-
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Everything posted by moongirl
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HOw much should we eat one month post op?
moongirl replied to juzmejnee's topic in POST-Operation Weight Loss Surgery Q&A
I can eat about 2-3 ozs of dense protein. Beef goes down pretty easy, but pork and chicken not so great. Although my dr does not want me drinking a protein shake, I do. I have a hard time tolerating meat now and am worried about my protein intake. I can drink water and other beverages pretty easily, and don't have a problem meeting my fluid intake. -
SIZE 34 BOUGIE
moongirl replied to TheSweetesThing84's topic in PRE-Operation Weight Loss Surgery Q&A
mine uses a 40. I can eat about 1/4 to 1/2 cup depending on the type of food. -
The more I eat, the more I lose, the less I eat=STALL
moongirl replied to USMCwifeandTEACHER's topic in POST-Operation Weight Loss Surgery Q&A
I'm having the same problem. I'm about 5 weeks post-op and have hit a stall. I too am exercising and am often at a deficit for calories. Some days I only consume about 500 calories. I have been adding a Protein shake and am now trying to eat more than three times a day. Like you I can't eat enough during meal times to get my calories up. Especially, heavy foods like meat. I have decided to add a couple of Snacks too. However, I'm worried it will slow my weight loss. -
Recently Sleeved and wondering about calorie intake
moongirl replied to moongirl's topic in POST-Operation Weight Loss Surgery Q&A
I'm sorry you are having such a difficult time. Good idea to call your doctor. -
Recently Sleeved and wondering about calorie intake
moongirl posted a topic in POST-Operation Weight Loss Surgery Q&A
Hi All- I was sleeved on June 15, 2011. Yippee! I'm now on liquids, Soups, yougurt, ect. I am able to "eat" about 1/4 cup three times a day, but am only taking in about 100-200 calories per day. Did anyone else have concerns about the lack of calories and Protein? I tried a Protein Drink, but the fake sweetners give me horrible diarrhea. I'm worried my body might start using my lean muscle for energy instead of my fat. Any suggestions or thoughts? -
Recently Sleeved and wondering about calorie intake
moongirl replied to moongirl's topic in POST-Operation Weight Loss Surgery Q&A
Thanks for the suggestions and support. I tried a different Protein shake with stevia and this seems to be better tolerated. I also added it to my Fage yogurt and made a yogurt/protein shake. I am worried about my protein intake because I want to start excercising again and need the energy. I'll give the unjury chicken soup a try. -
Recently Sleeved and wondering about calorie intake
moongirl replied to moongirl's topic in POST-Operation Weight Loss Surgery Q&A
Thanks for your reply. I feel better knowing it is going to improve over time. -
Hard to make yourself eat when for so long on diets you were trying not to!
moongirl replied to SuperMom's topic in POST-Operation Weight Loss Surgery Q&A
I have the same problem. I had surgery June 15th and I am still on liquids. I only consume 150-200 cals per day and maybe 10-20 grams of Protein. Nothing appeals to me except yogurt. I eat the Fage yogurt because it is high in protein. I was able to drink Protein shakes preop too, however now they make me retch. I was able to add some of the Protein powder to my yogurt and it went down okay. Hope you the chicken soup works for you. -
Tomorrow is it . .. . . :(
moongirl replied to Tamz's topic in PRE-Operation Weight Loss Surgery Q&A
Congrats! Be well and take good care of yourself! -
I'm having surgery with Dr. Bagg on June 15th. He has been great. Kaiser-Richmond does not require a pre-op protien shake fast, although we are required to keep up with our 1200 calories per day. I have been about 80% successful and have lost 15 lbs since April 2010. Good luck to you!
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ANY JUNE SLEEVERS OUT THERE???
moongirl replied to A New Me's topic in Gastric Sleeve Surgery Forums
I'm scheduled for June 15th. Feeling excited and nervous all at the same time, but ready for this new chapter in my life. -
Hey NorCals! Where is everyone from?
moongirl replied to meggiep's topic in Gastric Sleeve Surgery Forums
Thank you Kelly for your help and kind words of encouragement. -
Hey NorCals! Where is everyone from?
moongirl replied to meggiep's topic in Gastric Sleeve Surgery Forums
I live in Sacramento. Andrea -
Hi- This is my first post to this site. I have appreciated all the people who share their experiences. Reading posts on this site helped me decide to proceed with the sleeve. Thanks so much! My surgery is scheduled on June 15th at Kaiser Richmond. I'm looking for a support group in Sacramento. Any help would be much appreciated!