I only told my husband of course, my kids and one good friend. I did not want any negative comments from people who know nothing about it. I would have liked to have told my mom and one brother but did not want my sister to know. So I decided not to tell them and then have them have to keep it a secret. If anyone asks, and many do, I tell them I changed how and what I eat. Small micro meals, lots of protein and cut out sugar. All true.