Hello, friend.
I, too came back to the program --five years come June for me.
In my opinion, you've made the most important step. You got you head wrapped around your sleeve again. I also have RA, OA, fibromyalgia, replaced L knee and spinal surgery--all in the last five years. I know of your pain.
Is this going to be easy for you? Nope
Will it be the same weight loss as when you first had you WLS? Nope
Is your sleeve still willing to work with/for you. Mine did, so I will give you a --Yep
My advice to start off with is to get reconnected with your bariatric team. If they are not available, find a new team to work with. Make an appointment with the medical representative to get reacquainted , make an appointemt with a registered dietician, make an appointment with a bariatric friendly therapist, make an appointment with a gym, a pool or a walking path.
I guess what I'm trying to say is to try and lay out a blue print for success. Get all of your appointments lined up and then bowl them over with your wiliness to get back on track.
I will tell you now, that the weight loss will not be as rapid, but the weight will come off. The hardest part is already done---you got you head "wrapped" and your heart engaged.
I've had to increase my pain meds to get my exercising in, but that won't be forever.
I wish you nothing but sunshine and rainbows, my friend. Just be ready for the rainy days and tsunamis.
Keep posting. Any questions you have I am hopeful that someone on this site will have the answer for you. I'm sure someone will have an opinion--
Just keep in mind that your sleeve and your weight loss will be different with such a time warp. But---just as rewarding.
Prayers going up for you.