grannyk

When I was in the full liquid and mushies stage I did eat some baby food fruits, but like Kelly said, fruit just naturally has a lot of carbs. Do your protein first, then a bite or two of veggies if you want and then eat a little fruit if there is room. I'm one who believes it is not necessary to deprive yourself of anything you really like, just do in strict moderation. You will see as you go along, you just won't be able to overeat because there just isn't room. It is a long learning process but worth it all...K

Another suggestion for eating out. See if someone will split with you. My daughter and I split meals often. Since we have both been sleeved, we can go to Red Lobster and get 4 meals for $20!! Also take plenty of protein snacks like string cheese, nuts, peanut butter, etc. and something to keep water in. K

I'm 2-1/2 months out now and sleeve wise I feel like I could hike the Grand Canyon. My crappy knees say otherwise!!!! As said before, take your Protein shakes with you and plan ahead. All should be well. I say, vacation while you can!!! K

AYD, I am in the medical field and am well aware of this side effect of PPI's. However, it only one of the many potential side effects, some of which are much worse than bone density. After the sleeve, we are susceptible to gastric acid more than before the surgery. Hopefully, I will not have to take a PPI forever, but I will take them long enough to give my new tummy a chance to adjust. There are people who have GERD (gastro-esophageal reflux disease) even without sleeve surgery and have to take these medications to keep from eroding their GI system. Practically every prescription and over-the-counter medication in the world has side effects that none of us want. However, because of these medications, we now consider 50 to 60 middle aged instead of 30 to 40 because we do not to succumb to even the most minor ailments that used to kill people too early. Please don't scare people on this forum who don't have a deep medical knowledge and are already nervous about this life changing decision. Everyone deserves a chance to seek a better existence. K

Greetings, Epiphany!! I was scheduled to have the sleeve just about 6 weeks after my daughter did last summer because my cardiologist told me I had to lose weight because eventually I would have to get total knee replacements and no surgeon would do them at my weight. Well, I took a terrible fall and had to have my right knee done anyway because I could barely walk. So they will do it if you are injured...hahaha So I recovered from that quite nicely and then had the sleeve done in April, 2011. Sleeve, then knee is probably the best, but oh well...they are both done and I am on the way to better times. Keep us posted on your progress...Kathe

Myrori...YOU GO GIRL!!! Nothing can stop you now! K

From the day of my surgery, I did not take any of my glipizide. I was thrilled. However, about 2 weeks ago, when I checked my fasting blood sugar when I got up in the morning, I started have sugars in the 120's, then 130's, then 140's. So I added back my glipizide at bedtime. Now my sugars are back to the 100's & 110's. I don't know if it is because my body was in the adjustment phase, or maybe now that I am including some carbs it went up again. I am not freaking out about it. I have a followup appt with my PCP in July and will discuss it with him then. Or my body may readjust again. At any rate, unless you are a brittle diabetic, I would not check your FSBS more than once in the morning before you are ingested anything. That of course is up to your doctor and you, but if you are stressing out about it, that in itself can affect your blood sugar. Good luck...Kathe

I'm gonna try this. PB is my staple in life now. Any way I can get it wonderful. Thanks...Kathe

Greg, I am 10 weeks out and one of the hardest things for me so far is pacing myself when I am not paying attention to my meals. For example, if I eat lunch at work and am reading or doing something on the computer, I forget to pace myself and will end up with overfill discomfort. Sometimes, it just won't go on down and I have had to "evacuate" it by throwing it up. Makes me mad because it is my own fault. I have wasted my meal time, wasted my food and then I have to make up my Proteins. I am sure we will learn this lesson sometime...just not sure when...K

Tiffy...what a great sounding recipe. PORK RINDS! I love them and can actually eat them now with little guilt. I will certainly give this try for meatloaf, meatballs, etc. Thanks...Kathe

I have always liked pickles, just never ate them. Now they provide a little jolt of flavor, something to give a treat to the old taste buds. I have eaten more dill pickles since my sleeve that in the last 10 years. This may sound really bad to some, but I diced up a dill pickle spear in cottage cheese the other night and it tasted great. Next time I will add a few chopped black olives too. I know...you're not the first people to think I'm weird...Kathe

TP is right. The noodles are sliders...they go right on through without restriction. I can eat Mexican food with hardly any restriction, but only 2-3 bites of steak without feeling it. The Proteins take longer to digest so they stay in the tummy longer. But then that is what we need the most. So stick to the proteins and chew, chew, chew. I am 9 or10 weeks out (haven't really counted lately) and I am really still having to pace myself when I eat. If I am eating while working or watching TV, it is very easy to go that one bite past discomfort. Doubt you have stretched your sleeve; don't stress, just pay attention. Kathe

OK, all I want to know is WHERE DO YOU GET BEANITOS????? Kathe

As an oncology nurse, we daily tell our patients that their Calcium is much better metabolized if taken in divided doses, that is half in the AM and half in the PM, and citrate with Vit D is the best formulation. I have never heard not to take your calcium and Vitamin together. Will have to research that. Kathe

I am so sorry you are feeling so bad and so desperate. But I believe you have done yourself and your sleeve a disservice by not being faithful in taking vitamin supplements for the last 7 months. This may very well be a self perpetuating problem. You say you feel ill when you take vitamins, but you are now weakened and in pain because you haven't taken vitamins. Please let me recommend you visit www.starrwalker.com and read some of their information. I understand that vitamins can taste really nasty, but Starr Walker's liquid Vitamin Perfect actually has a very pleasant taste. They are taken under the tongue, held there for about 30-45 seconds and then you swallow the liquid. At least get started on some kind of multivitamin supplement. Your pain below the waist is probably from just what your doctor says...malnutrition. We inherently now simply cannot eat enough to maintain our nutritional needs. My cardiologist says even though we do not have the profound malabsorption syndrome that comes with RNY, we do have some malabsorption because 85% of our stomach is gone, which does have to do with getting the nutrients we need. Please, please, please find some sort of vitamin supplement you can take because your body is demanding it right now. I will keep you in my thoughts, because the sleeve should be the tool that makes us healthier, not becomes our undoing. Kathe

Welcome to the forum and good luck on your journey. Sounds like a pretty rough time getting to this point. I was scheduled for the sleeve in 8-2010, but had to delay it because of a fall injury that required a total knee replacement. I was finally sleeved in 4-2011. I don't quite understand why you said "NO" to the knee replacement. I didn't have a choice because I couldn't live with the pain of the injury. It is right up there with the sleeve as one of the best things I've had done. I was very afraid of the rehab, but it was much easier than I thought. I went into it thinking I was going to be the best and quickest rehab they ever saw, and I was. I know you may have your reasons for not wanting the knee done, but give it a little more thought...a new knee with considerably less pain plus not having to carry around all that extra poundage. What a combo!! I look forward to hearing your progress reports...Kathe

I've been skinny and I've been fat and skinny is better!!! I have many goals, but two really important ones to me are: 1) Do the zipline in Branson, MO. 2) Sit on the floor to play with my great-grandson and be able to get up without making a spectacle of myself. Kathe

Actual hospital bills can be very misleading. That bill is probably what the hospital charges for all the expenses related to your surgery. However, hospitals have contracts with insurance companies where the hospital agrees to take "X" number of $$$$ for procedures/surgeries, which is usually considerably less than the actual charges. The patient is then responsible for their portion of the bills. Don't worry about the hospital getting all of its money or the insurance company deciding not to pay for the surgery. They all take care of themselves...Kathe

Ditto to all of the replies here. It sounds like you desperately need this surgery physically, but be sure you are at least partially ready mentally before you actually get sleeved. With your extreme compulsion to eat massive amounts of food, you will need to prepare yourself for mandatory restriction. Eventually you will be able eat almost any food you want or love, you will just eat much less of it. I can now have two bites of peanut butter instead of half a jar, two bites of mashed potatoes instead of two cups. Keep you eye on the goal and yourself in counseling to deal with the drastic change, and I would bet my last $$ that you will end up happy you did this. I know your family will be glad to have you around, and the forum will always be here for your to rant, rave and just remind you that you are not the only one on the journey of a lifetime...Kathe

FANTASTIC!! If I can do as well as you have, I will almost be at goal in 6 months. Good job!!!! Kathe

Welcome to the forum, Salease. Keep us posted on your journey of a lifetime...Kathe

Yes, our stomach is on the left, but they use multiple trocars to enter the abdomen to perform the procedure. The one on your right lower belly went in at an upward left angle. That is why it seems weird Kathe

I started having hair and nail problems a few months before surgery, so I was very anxious to restart my supplements. At about 2 weeks post-op, I started taking liquid supps...a multi, B12/B6/folate combo and D3, all sublingual (SL). I am now able to take all of my other meds without crushing, but I will continue the liquid supps because no matter what is said, we have lost a large part of out digestive tract and our absorption is somewhat impaired. The liquids are easily absorbed both in our mouths and guts. I use Starr Walker vitamins. They are a little expensive, but fortunately I can afford them now. Also unlike many other vitamins, they don't taste bad at all. I am sure they will not appeal to some, but they will not gag a maggot like many others I have tasted!! I purchase them at Doorway to Health, but I don't know where all of their locations are. They have a website, www.starrwalker.com, but I have not been on it because they are available just a couple of miles from my house. These nutritients are absolutely necessary to maintaining our health now that we are sleeved, so please find something you can use consistently. I believe our health depends on it. Hope this helps.

I agree with putting the scales where they are hard to use. I don't have scales at home, but I work in a clinic where there are scales in every exam room. I have one specific scale that I use for my "official" weight and it is not always available. Not to say I don't get on it a couple of times a week, but I officially weigh every Monday morning and that is my guage of weight loss. That is when I update my ticker. It is about health, but I've been skinny and I've been fat, and skinny is better. I can't wait to get there again...not skinny, but much smaller than I was Kathe

How long ago was that? It sounds like he may have several issues. Is he overweight? Will he be losing his pig-out partner? Does he really prefer overweight women (there actually are men like that , I guess, although I cannot imagine why. I know I'm alone in the world, but fat bodies just aren't attractive to me.) I think it might be good for you to reevaluate your relationship. Sounds to me like it's a good thing he took his "baggage" and left. You will have your hands full taking care of yourself without coddling someone else too. Good luck!! Kathe