Hello! My name is Dottie and this is my first visit to this site. I was referred by a friend and I'm hoping to find a good source of information here. I had my VSG surgery on December 15, 2009. On surgery day I weighed 376. Today, I weight 255. So that's 121 lbs gone! I'm thrilled with that truly I am. I have however, been experiencing a stall lately. I've been tossing around a couple pounds since November. I try not to let it bother me, but some days that's easier said than done.
My highest recorded weight that I remember was 403 and I think that was back in 2007/8 thereabouts. I exercise 6 out of 7 days with 4 of those days spent on cardio and 3 spent on weight training. I eat Protein first and do my best with diet.
I look forward to sharing stories and milestones. What an exciting journey to gain life back!