Hi Connie, Im 1 month post op and I hear ya on the nausea. It likes the 1st trimester of a pregnancy. Even water makes me nauseous sometimes. It WILL get better however. I spoke with the rep at Celebrate vitamins because they make me sooo nauseous, and she too is a WLS patient so she totally understands. I can say this is the first week where water didnt make me nauseous. As my literature says, if you can't stomach it yet, put it aside and try again a few weeks later. Good luck!