i am about 5.5 months out and i do get hungry. i will say it feels like i am starving but i only make it 3-4 bites into something and i am full and content again. i do "snack" on an individual bag of mini pepperonis or a string cheese or something at 10:30am, 1:30pm and 4:30pm every day and i eat breakfast and lunch and dinner. i have lost just over 80 pounds post op and 30 pounds pre op. i know that everyone is different so all i can say is find what works for you and change it as your body changes. good luck on your journey and congrats on the change!