No action for me today Just walked for an hour in the morning before work, then got stuck in the office for literally 12 hours and now I'm just too exhausted even to think
A better day 2moro hopefully
Hi all
I'm not really a gym rat but I'm trying to workout though
As for today I went to the gym "curves" for 30 mins of course
Then jumped into the pool and did 50 laps, trying to reach a higher number soon
Thank you, I have a question can I just take coffee with no milk? did anyone try that? My doc advices me against it and ummm I'm thinking why not give it a try