Ok, ok... I've been a member for a while, am on the path to getting approved and will most likely have my surgery in late April or beginning of May, but I've been thinking and would like to some advice/help!
I'm not really addicted to food, I dont obsess about food, I prepare my meals the night before work and only eat what I bring. I rarely eat out and almost always cook. Since I'm "pre-op" and have been paying attention to my eating habits, I have noticed that I eat even when I'm not hungry. For example, 11a rolled around and I went to get my lunch out of the fridge and I wasnt even hungry. As a matter of fact, I wasnt hungry yesterday either when it was lunch time. And so, here I go, eating my lunch (today was grilled chicken salad w/oil and balsamic vinegar) and I ate the entire thing- and I wasnt even hungry to begin with. Day in and Day out, I eat when I'm not even hungry and actually never even experience "hunger" at all. It's like I watch the clock and it says it's time to eat, so I eat.
My fear is that I will do this even after I have the sleeve done and will somehow over eat all time. You see, I was raised old school where there were people starving in China and therefore I HAD to eat everything on my plate before I could leave the table. I still have that same mentality even though I know it's wrong (thanks Grampa!).
So, please, how will the sleeve actually tell me not to eat anymore than 2-4oz?? Can someone please tell me that this will NOT be an issue for me after surgery? Or do I need to seek "professional help"???