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Everything posted by StacyS
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Thanks for the advice on beginning my workout. I went and bought new pants, shirt, and sports bra and am very excited to wear them today! One more question... how many days do I need to workout? Can I work out M-F and not do any on the weekend?
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Irene...I'm gonna work out today for the first time in Years! What should I do? Treadmil or eliptical or bike or what? I need to keep it low until I can build up my endurance but I need to work on something....
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Oh, I brought my gym clothes today and am going to the gym after work today. Havent worked out in YEARS!! Wish me luck!!
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Only lost 2lbs this week... Not too thrilled but I've been eating solid food since this weekend and it's been going down really well. I think the nausea is finally gone forever!!