Krista-
Glad I finally figured this posting thing out. I've been prepping for this VSG for almost 20 months. Went from 336 to 300 and back up to 311. I was supposed to lose 10% of my body weight before surgery. Today, after all the insurance BS, I finally found out that I will have surgery on 1/5/11. One of the things that's helped me lose a few lb's over the past week is going out to GNC and buying some whey Protein powder. We both know we'll be on that stuff for a good 3-4 weeks anyway so why not check it out now. So, I'm trying to replace Breakfast and lunch with the stuff and cutting back on the dinner carbs a bit. One coffee and an apple for a snack. it ain't easy BUT the H2O 9crystal light) will help suck off a quick 12-15 before surgery. Hope u get this.