Sharrinslife
Gastric Sleeve Patients-
Content Count
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Last visited
About Sharrinslife
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Rank
Senior Member
About Me
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Gender
Female
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City
Oakland
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State
California
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Zip Code
94605
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Chula_Vsg reacted to a post in a topic: Has Anyone Cheated On Their Post-Op Diet?
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Lafrance02 reacted to a post in a topic: Has Anyone Cheated On Their Post-Op Diet?
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Northern/Central california surgeons?
Sharrinslife replied to RaiderRob's topic in Weight Loss Surgeons & Hospitals
Sfoytraveler I also was sleeved by the always late Dr. Cirangle on 11/29. I also live in east bay . I gave nothing but great things to say about the entire experience including all the after care that I have gotten. Had a med problem called and situation was resolved in 3 hours. -
Ditto. I love Sparkpeople. Especially exercise tracker.
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Sharrinslife started following Strwberriekissesrbetter
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I'm FREEZING cold
Sharrinslife replied to Go Kart Mozart's topic in POST-Operation Weight Loss Surgery Q&A
I was always the girl who was hot. Last winter I kept on saying please turn down the heat it is to hot and stuffy in here. Boy am I singing a different tune this winter . I am 5 weeks post op and have never worn so many cloths in my life. I told everyone not to get me cloths for X mas but I was really excited to get hats and gloves because I did not own any of them. All I can say on this subject is thank god for Hoodies they are my saving grace. I am hoping that as i get to goal weight this will level out and I will peal off the layers and find my new thin body under all these layers. -
iphone apps for sleeve patients...
Sharrinslife replied to meltingaway's topic in POST-Operation Weight Loss Surgery Q&A
I use sparkpeople.com really like because it incorporates exercise into it. Hope that helps -
iphone apps for sleeve patients...
Sharrinslife replied to meltingaway's topic in POST-Operation Weight Loss Surgery Q&A
I use sparkpeople.com really like because it incorporates exercise into it. Hope that helps -
How is your diabetes post surgery?
Sharrinslife replied to Deedle Dee's topic in POST-Operation Weight Loss Surgery Q&A
Hi Deedle Dee, I was sleeved 11/30. Right after surgery my sugar went a little crazy. Now 4 weeks later my blood sugar are testing normal with no meds. Hope that helps.... -
Practice makes perfect?
Sharrinslife replied to Peronella's topic in POST-Operation Weight Loss Surgery Q&A
Congrats on the new sleeve....I found that after being totally addicted to all things cold pre surgery that room temp or slightly hot water goes down easier post surgery.Also walking helped me drink also ...Three weeks out I can drink 32oz in about 2 hours. -
How much Protein?
Sharrinslife replied to twoboysandagirl's topic in POST-Operation Weight Loss Surgery Q&A
I have found that by adding the all Whey it cuts the sweetness dramatically and adds 18 grams of protein . -
How long did you wait to work out after surgery?
Sharrinslife replied to Becca's topic in POST-Operation Weight Loss Surgery Q&A
Hi Becca, I just saw my doctor on Thursday and he said I can go back to gym in 2 more weeks. so 1 month total. He suggested going light on the core stuff for a couple of weeks. He suggested cardio and light weights building back up ...also " if it hurts in a bad way Stop" hope that helps...... -
Coffee, anyone?
Sharrinslife replied to Cinderella's topic in POST-Operation Weight Loss Surgery Q&A
I was told by my doctor I could add any and all caffeine back in coffee or black tea after I could drink 64oz. of water consecutively after 14 days . His major concern is that caffeine can cause dehydration in some people . I hope that helps . -
How much Protein?
Sharrinslife replied to twoboysandagirl's topic in POST-Operation Weight Loss Surgery Q&A
I am 2 weeks post op and I get 80 grams of Protein a day. After being very sick the first week my partner who likes to ticker figured out how to get me maximum protein in 8 ounces. Recipe is 1 scoop nectar chocolate Truffle 1 scoop All whey Whey !/2 Cup vanilla Soy 1/2 Cup Water Blend It is good Hot or Cold Makes 8 OZ it has 44 grams of protein so 2 a day it has 120 calories . -
Has Anyone Cheated On Their Post-Op Diet?
Sharrinslife replied to cbchebert's topic in POST-Operation Weight Loss Surgery Q&A
My surgeon says two weeks liquids. You can have Popsicles and Jello. I hate Jello so that was off the table. No pudding no cream of wheat I in fact would kill for some of these. I am think I am craving texture more then anything. I will admit that I had 1/4 teasspoon of mashed potatos last night. No proplems but to be honest I let it dissolve in my mouth then had to have water to get it off my tongue. I am afraid of complications so now I will wait til tomorrow to have yogurt the first thing I am allowed on mushes. -
I just need to say this . I really really want to chew something. Today is day 10 post surgery. I have 4 more days of liquids I am going crazy . Any suggestions ?
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BURNING IN IN MY STOMACH???
Sharrinslife replied to MS LISA's topic in POST-Operation Weight Loss Surgery Q&A
I also had Surgery 11/30 and have left side pain. It seems the more I walk the better it is . Since surgery I have lost 13 pounds . I think it has alot to do with how much you have to loss to start with . My main post op problems have been migraine headache and gas pains . I have lost 13 pounds since surgery. It took me 6 months to loss 14 pounds pre-op and I loss 13 in 8 days boy am I loving my sleeve. -
BURNING IN IN MY STOMACH???
Sharrinslife replied to MS LISA's topic in POST-Operation Weight Loss Surgery Q&A
I also had Surgery 11/30 and have left side pain. It seems the more I walk the better it is . Since surgery I have lost 13 pounds . I think it has alot to do with how much you have to loss to start with . My main post op problems have been migraine headache and gas pains . I have lost 13 pounds since surgery. It took me 6 months to loss 14 pounds pre-op and I loss 13 in 8 days boy am I loving my sleeve.