I had my surgery the 21st of October and I have lost about 20lbs since then-I haven't had any real problems I am getting about 50-64oz of Water in daily and about 43-69grams of Protein I should be getting in 70 but somedays are harder than others. the only problem I have is that I dont get a full feeling at all I just measure out my food and eat it slowly and dont drink with my meal I just hope that is what i am supposed to be doing- this is all a learning expierence for us and I dont think that you are going to get 100% of all the stuff you need to get in at the beginning there is just no way, but I just keep on working on it, and everyday is a new day if you dont do good one day with your protein or liquid intake there is always the next day- oh and the protein I get is called nectar they have all kinds of flavors and you can mix it with water or crystal light I they have it at GNC or Vitamin Shoppe.
~Peggy