Let's see; the issues are many.
I was very active as a professional athlete, and burned off everything I ate and drank. When I retired, I continued to eat as always, but couldn't burn it off. Then my knees turned arthritic, so I really had no excercise. But I kept eating.
My eating habits were also horrid, including large bites, insufficient chewing, eating too fast and leaving nothing on my plate. I worked in Vegas hotels Food & Beverage Depts. where the food was fantastic, free and plenty.
So, after yo-yoing for years and years, I finally put up the white flag (which in retrospect was a bit late and not as embarrassing as I thought it would be). The banding was the best thing to happen to me in ages. I've had both knees replaced, lost 90 lbs. (maintaining for the past eight months), and am playing hockey with guys half my age. The bestest part is keeping up with my 3 1/2 year old son! Never would've happened without the band.
My best recommendation to anyone pondering this issue; I'd do it again in a heartbeat!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!