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Amber07

Gastric Sleeve Patients
  • Content Count

    46
  • Joined

  • Last visited

1 Follower

About Amber07

  • Rank
    Advanced Member
  • Birthday 08/04/1989

About Me

  • Gender
    Female
  • City
    Garden City
  • State
    MIchigan
  • Zip Code
    48135

Single Status Update

See all updates by Amber07

  1. 3oz of chicken is over 20 gr of protein, 1 egg is 7gr, and you can add 2 wedges of laughing cow cheese for another 6grams. Tuna, scallops, shrimp are all high protein foods.

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