crackedcup

To me the fills are a piece of cake..start out slow and you will find what you are comfortable with...

Love this idea, my biggest problem since being banded is thinking of good things to eat that are easy and healthy.

I seem to make all thoes noises, I find that drinkink with a straw makes things go down easier.....Happi

Hi thank you for responding seems like it will take me some time to figure out how this site works.....the issue is that I feel I am not getting down the right food ..but the junk food goes down just fine..looking for some good protien foods that work great for my meals...after a year I should know this....Happi

Good morning this is my first post. Yes I have been banded it was a year ago January. I have lost 75 lbs so far and feel great! I am finding myself falling back into bad eating habits and looking for support