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Everything posted by ROGER
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From the album: 15 months pot op
relaxin at work -
From the album: 15 months pot op
work photo -
From the album: 15 months pot op
work photo -
From the album: 15 months pot op
lake quchita -
my nsv moment would be how i feel i was 46 felt like 76 would get out breath walking up couple flights of stairs my health and how i feel is night day i actually look forward to lifting weights going to the gym dropping 12 inches of my waist and 152 pounds is great too. and oh id have say i feel like im 29 again and that feeling is better than any pizza are double cheeseburger and fries lol
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CONGRATS LIKE YOU I HAD TWO POUNDS LOSE STARTED AT 438 IM DOWN TO 288 FEEL LIKE A NEW MAN AT MY COLLEGE FOOTBALL WEIGHT TRYING GET 24O MY HIGHSCHOOL FOOTBALL WEIGHT 48 GO GREAT START BY WAY I WAS SHOOTING FOR YEAR AND HALF TO LOSE WEIGHT HOPE MAKE IT CONGRATS GOOD LUCK
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arlington texas here im 15 months post op down 146 pounds 52 go
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Looking For A Buddy 1/27 Sleeve 200 To Lose
ROGER replied to circa's topic in Gastric Sleeve Surgery Forums
HEY CIRCA SOUNDS LIKE WE WERE ABOUT THE SAME WEIGHT WHEN I STARTED I WAS 438 WHEN I STARTED 15 MONTHS AGO ACTUALLY 16 MONTHS WITH PREOP LIQUID DIET I AM DOWN TWO 292 FROM A 52 WAIST 66 COAT TO 40 INCH WAIST AND 56 COAT HAVE FIFTY MORE POUNDS GO I CAN TELL YA ITS BEST THING I EVER DID I HAD HIGH BLOOD PRESSURE OUT OF CONTROL DIABETES ON INSULIN AND THREE DIFFERENT PILLS METPHORMIN AVANDIA AND JANUVIA HIGH CHOLESTROL TRYGLYCERIDES. ALL THATS GONE AWAY NO MORE INSULIN PERFECT BLOOD PRESSURE 117 OVER 78 GREAT CHOLESTROL AND TRYGLECRIDES CAN DO HR CARDIO AT TIME LIFT WEIGHTS 4 TO FIVE TIMES A WEEK IM BETTER SHAPE KNOW AT 47 THEN WHEN I WAS 37 -
Buddy Wanted In Losing The Last 25 Pounds
ROGER replied to ILKrista's topic in Gastric Sleeve Surgery Forums
IM VERY MOTIVATED TO GET TO MY GOAL THIS YEAR -
Buddy Wanted In Losing The Last 25 Pounds
ROGER replied to ILKrista's topic in Gastric Sleeve Surgery Forums
IM FIFTEEN MONTHS OUT IVE LOST 146 I HAVE A LITTLE MORE GO 52 LEFT TRYING HIT BY MY 2YR ANNIVERSARY NOV 1 THAT GIVES ME 9 MONTHS I LIFT WEIGHT 4 TIMES A WEEK AND DO CARDIO 4 HRS A WEEK I WORK OUT ON MY LUNCH BRAKES 3 DAYS A WEEK AND ALSO LIFT ON MY DAYS OFF AND DO HOUR OF CARDIO ON DAYS OFF I GO AND DO 45 TO 30 MINUTES NIGHTS I LIFT AT WORK THEN WHEN I GET OFF I DO CARDIO IVE BEEN WALKING ON TREADMILL AT LEVEL13 INCLINE AND BURN 120 CALORIES EVERY 10 MINUTES AT ABOUT 3.6 MILE HR PACE VERY FAST WALK ARE SLOW JOG -
I WORK OUT AT 24 HOUR FITNESS IN ARLINGTON BY PARKS MALL HAD MY SURGERY 15 MONTHS AGO DOWN 146 POUNDS 52 GO
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I Am Looking For A Surgery Buddy And Support - Surgery 4/28
ROGER replied to CynthiaK's topic in Gastric Sleeve Surgery Forums
ANY QUESTIONS ABOUT SURGERY ARE MY JOURNEY WOULD BE GLAD TO HELP HAD MY SURGERY NOV 1ST 2010 WAS 438 DOWN TO 292 IN 15 MONTHS TOTAL LOSS OF 146 POUNDS 52 POUNDS TO MY GOAL OF 240 HOPE REACH IT BY NOV 1 2012 . I CAN TELL YOU THIS HAVEING SLEEVE WAS BEST DECISION IVE EVER MAD TO IMPROVE MY HEALTH AND ENERGY LEVEL -
I Had My Gastric Sleeve Surgery On _____, And So Far Have Lost _____.
ROGER replied to sabrina140's topic in Weight Loss Surgery Success Stories
I HAD MY SURGERY ON NOV 1 2010 LOST TWENTY POUNDS PRE OP HIGH WEIGHT 438 WEIGHT AS OF FEBUARY 16 2012 292 TOTAL OF 146 IN FIFTEEN MONTHS 52 POUNDS TO GO TO REACH MY GOAL WEIGHT FOR TOTAL LOSS OF 198 -
How Long Were You Out Of Work
ROGER replied to chyna86's topic in PRE-Operation Weight Loss Surgery Q&A
I TOOK TWO WEEKS OFF CAUSE I HAD VACATION TIME I COULD OF GONE BACK PROBALY AFTER 4 I HAD NO PAIN AFTER A WEEK BUT IT WAS NICE HAVE THE XTRA WEEK I WOULD THINK 2 WEEKS WOULD GIVE YOU PLENTY OF TIME TO HEAL WITH NO COMPLICATIONS I WAS WALKING AROUND THENEIGHBORHOOD FROM FIRST DAY I GOT HOME -
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It's Been A Year Since I Got My Sleeve
ROGER replied to Rev Me Up!'s topic in Tell Your Weight Loss Surgery Story
THANKS FOR SHAREING GREAT SUCCESS STORY -
I GUESS THE SAVEING GRACE FOR ME IS THAT I KEPT EXCERSISEING QUITE A BIT LIFTING 4 TIMES A WEEK AND CARDIO 4 HOURS A WEEK THATS PROBALY THE ONLY REASON I DIDNT GAIN 10 OR 15
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had my surgery nov1 2010 presurgery weight 438 surgery day weight 418 type two diabetic with very uncontrolled blood sogar high tryglycerides cholestrol blood pressure im down as of feb 15th 2012 to 292 52 pounds from my goal my health is fantastic blood pressure normal great blood lipid readings im off insulin most medications the surgery has changed my life i lift weights 4 times week and do cardio 4 times week im 47 and i feel 27 `
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dont beat yourself up i was down 120 after year i went on a two month carb frenzy over holidays gained one pound over two months got focused and lost 29 pounds since january third im down total of 148 around fifty more go to get to my original goal will have lost 198
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It's Been A Year Since I Got My Sleeve
ROGER replied to Rev Me Up!'s topic in Tell Your Weight Loss Surgery Story
well its been 15 months since my surgery pre op weight was 438 my health was horrible borderline high cholestrol high tryglycerides moderately high blood pressure and my diabetes was out of control i was takeing three shots of insulin a day and two different pills avandia metphormin, 6 week preop liquid diet i lost 30 pounds i weighed 408 day of surgery. surgery went well for me i was up and walking right after surgery liquids went down and i was released first out of my group i took two weeks off but i probaly could of gone back work in 4 days got my walks in everday, first 6 months were great got down to 345 had some platteu times were id lose not much in month but after first year i was down to 318 was excersiseing alot lifting wheights kinda fell off the wagon this past nov dec excersised alot but ate horribly through holidays nov december gained one pound my weigt as of jan 1 was 319 got serious again realizeing prime weighloss period for weighloss is first 2 years i am know below 300 pounds im at 292 which was my one year goal to be at but better late than ever i can tell you my life has drastically changed i lift weights 4 times week i do cardio 4 hours a week my health has drastically improved my cholestrol is low blood pressure is like it was when i was twenty 118 over 78 my blood sugar is normal no more insulin down to 1 metphormin a day ive gone from a 52 waist to 40 i feel like new person i have 52 more pounds get to my goal feel like i will do it well befor my 2 year anniversary i can honestly say the sleeve has given me my life back its best decision ive probaly ever made to improve my quality of life -
From the album: Untitled Album
15 months post op -
Sleeved Nov 16 - Readmitted to hospital 20 days later
ROGER replied to FlyGirl's topic in Tell Your Weight Loss Surgery Story
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18 month post-sleeve check in
ROGER replied to Tiffykins's topic in Weight Loss Surgery Success Stories
AWESOME STORY WHAT AN INSPIRATION YOUVE DONE AN AWESOME JOB YOU LOOK FANTASTIC IM JUST GETTING STARTED A MONTH DOWN SINCE SURGERY BUT I KNOW IM GONNA REACH MY GOALS ONLY ANOTHER 130 TO GO