litar@shaw.ca

i was banded in t.o.,@tlbc, i live in victoria bc @ the clinic there gave me a dvd for me and my g.p. and we figured we could do it we have done it 3x so far with little or no problems,maybe that will work for you ....????good luck and congratulations all the best lita

hi everyone,my daughter found this site for me,so here i am...i was banded jan/22/07 have had three fills and am finally on the road of losing weight have had a few problems,,,learning to eat slowly and chew ,chew,chew...as i was a fast eater all my life.this is the most difficult part of all so far.i live in victoria bc canada,was banded in toronto @tlbc.i am interested in some sample menus as a guide as so far am unble to get 8oocal in per day using real food,any ideas???any help or words of wisdom are most welcome.good luck to those considering the surgery and congratutions to those who have...take care lita

hi devana.my gp here does the fills and we haven't had too many problems so far.where were you banded??? the clinic in to gave me a video for me and my doctor,and we figured we could do it.i've also called the clinic and they me so as to be sure all was as to be expected

thanks so much to all who have replied and passing on good info.this is a real learning curve for me,esp the computor side of things i'm still learning.this site seems to be a wealth of information lita