The chocolate and chocolate are great when cold. They can be purchased in 4 packs a Wal-Mart for under $5.00. When I was younger I drank 5 of these a day for 4 months and lost 83 lbs but after divorce gained it all back. I am using the EAS CARBO CONTROL now waiting for 6 weeks for the VSG. These drinks are very good. Besides the nutrients I am listing they have many vitamins.
Calories 110
Calories from Fat
Total Fat 3g
Cholesterol 20mg
Sodium 280mg
Potassium 540mg
Total Carbohydrate 4g
Dietary Fiber 2g
Sugars 0g
Protein 17g Wish me good results, Mike :thumbup:
