I may be getting into this forum a little behind times, but I have questions! My surgery is Thursday morning and I've been doing the protein/Optifast diet since last Monday. It is hard for me because everything is SWEET...I am not much of a sweets person.
I haven't lost much weight, but I suspect it is because I have had to do the cheese and lunchmeat exceptions listed on my diet since I simply cannot stand so many sweet and milky things. If they tasted like fruit juice it would be different I think!
Any suggestions, any ideas about options beyond the sweet, milky Protein drinks?
I was told the diet isn't for losing weight, but shrinking my liver, did anyone else get that information?
THANKS!!