I'm 5 months out and my hair loss is freaking me out. For the past month, I have really been slacking in my vitamins. I just keep it up in a ponytail...everytime I run my fingers, dozens come out everytime. My hair is everywhere. I just started taking Biotin, and am hoping that getting back on a better regieme with the vitamins will slow it down. I've had long hair for a couple of years, after sporting a short cut for almost 30....I have no idea what to do with the crows nest I'm left with...LOL