nikkib
Gastric Sleeve Patients-
Content Count
38 -
Joined
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Last visited
About nikkib
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Rank
Advanced Member
- Birthday 12/28/1975
About Me
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City
Ft Lewis
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State
WA
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Zip Code
98433
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eso reacted to a post in a topic: Need Ideas
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Pes21 reacted to a post in a topic: Diarrhea after vsg???
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nikkib started following Newly Sleeved 6/11/10, How many calories should I be taking in???, How long am I supposed to wait for fruit & veggies?? and and 7 others
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smeshitUset reacted to a post in a topic: SO Thirsty-NOTHING quenches my thirst!!!!
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1 years has passed since you registered at VerticalSleeveTalk! Happy 1st Anniversary nikkib!
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How long am I supposed to wait for fruit & veggies??
nikkib replied to nikkib's topic in POST-Operation Weight Loss Surgery Q&A
I still wish I knew about how long I am supposed to wait for salad and fresh veggies -
How long am I supposed to wait for fruit & veggies??
nikkib replied to nikkib's topic in POST-Operation Weight Loss Surgery Q&A
Thank you! -
How long am I supposed to wait for fruit & veggies??
nikkib posted a topic in POST-Operation Weight Loss Surgery Q&A
I have heard that you're not supposed to have fresh fruit or raw veggies after surgery, this is from my friends who have had the gastric bypass. Is it different for the sleeve? I am three weeks out and have had banana and watermelon and it was fine. Thank you!! -
How many calories should I be taking in???
nikkib replied to nikkib's topic in POST-Operation Weight Loss Surgery Q&A
Thanks Angie, that helps ALOT!!! -
How many calories should I be taking in???
nikkib replied to nikkib's topic in POST-Operation Weight Loss Surgery Q&A
Around how many carbs do you try to stay under per day? -
How many calories should I be taking in???
nikkib posted a topic in POST-Operation Weight Loss Surgery Q&A
I am 3 weeks post op and I cannot find anywhere how many calories I should be eatting. Does anyone know what they were told?? I have been in a stall for 7 days now and am wondering if I am eatting to much or to little! -
Hi Randi, I am two weeks out tomorrow and I have been trying more new things as I have been super bored too!! I have tried refried Beans with cheese and greek yogurt as the sour cream(Its high in Protein and similar taste to sour cream) Also yogurt, ricotta cheese with spagetthi sauce and mozzerella, SF hot cocoa, today I made beef stew and cut the meat super tiny and cooked it all day so the beef pcs and veggies were super soft and that went down really well. Hope this helps!
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I was sleeved on 6/11 and I lost 14 lbs within the first week and in the past 6 days have only lost 2!! Kinda bummed but everyone says it will kick into gear again.
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SO Thirsty-NOTHING quenches my thirst!!!!
nikkib replied to nikkib's topic in POST-Operation Weight Loss Surgery Q&A
Thanks you guys for all the suggestions!!! -
Hi! Wondering if it matters wheather I use Soy or Whey protein powder?? It seems to me the soy is much less grity?? Is it just as good as the Whey?? Thank you!!!!
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I am 12 days post op and also have advanced to some mushies and it has been fine, I eat a scrambled egg for Breakfast, cottage cheese, yogurt, mashed potatos, ff refried beans with greek yogurt(Very High Protein) tastes similar to sour cream.
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SO Thirsty-NOTHING quenches my thirst!!!!
nikkib posted a topic in POST-Operation Weight Loss Surgery Q&A
Hi fellow Sleevers- I am almost 2 weeks Post op and I CANNOT quench my thirst for anything! I have tried crystal light, Water, juice, Vitamin water, SF slurpee(Yuck) and NOTHING works, ANY suggestions???? -
PO day 9 Need protein ideas Please!
nikkib replied to nikkib's topic in POST-Operation Weight Loss Surgery Q&A
I've even tried the one costco carries and a couple others I can't think of their names, oh and my other question is how long do we have to stay on the prilosec, I have only been taking it every other day and I'm not sure I need it??? -
I am going to be 10 days post op tomorrow and cannot tolerate any protien shakes, I have spent a fortune on all the different kinds, I've tried almost all of them to inclide special K, Muscle Milk, Carnation and even slim fast. I have also tried Isopure drinks and they gag me. The only thing I've been able to do is sprinkle the unflavored protein powder in my "runny" foods, I've put some in my soupy mashed potatos & gravy and in my pudding and applesauce but I can't be getting much from those lt bits, I also bought Greek yogurt and mixed it with the SF Cheesecake pudding, that was good. Also was able to do cottage cheese. I just need some ideas of other ways I can get more protein inbetween these tiny meals. Thank you!!