NadiaLinISgoing2beThin

Hi there, you honestly have to change your relationship with food. I can eat a lot of junk food if I want to, but I have to make the better choice. That doesn't mean that I don't enjoy some stuff that a lot of people avoid because they can't stop eating it when they start. I don't have that problem. The post-op diet is not difficult to stick to if you want to lose weight. Also, I found that since my hunger was gone, I didn't have a problem eating protein first, and then veggies. I didn't have a lot of room for carbs so that's how I lost my weight so quickly, and never had a stall.