chrischris
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Check calories of each food you take so that you make sure that you do not exceed the calorie intake of a day. You can find the details online. I even took herbal supplements for weight loss at International Drug Mart.
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Acid reflux *after* surgery?
chrischris replied to ouroborous's topic in POST-Operation Weight Loss Surgery Q&A
Yes I also took generic nexium 10mg and it really helped me a lot. I am completely ok. -
Flonase or Nasonex anyone post-op
chrischris replied to Tiffykins's topic in POST-Operation Weight Loss Surgery Q&A
The difference between flonase and Nasonex is that flonase contains steroids and nasonex is non steroid. I use generic flonase. It works well for me.
