Jump to content
×
Are you looking for the BariatricPal Store? Go now!

citygal

Gastric Sleeve Patients
  • Content Count

    210
  • Joined

  • Last visited

4 Followers

About citygal

  • Rank
    Guru in Training
  • Birthday 01/13/1959

About Me

  • City
    Philadelphia
  • State
    Pennsylvania
  • Zip Code
    19102
  1. I am doing great. I'm down 80 pounds. 40 pounds from goal. working out 4 times a week and feel wonderful. I just dropped off this site due to being so busy...so glad you are having a great result!!

  2. Hey Grace! I hope you are still doing well! I am about 7 lbs away from my halfway point, down to 308 lbs! I am now wearing my step-mom Linda's old clothes from before she started loosing weight. I hope you are doing as well!

  3. Thank you so very much. I meant to email you because I ordered an audio book called "intro to meditation" it's an hour long, and I found it quite relaxing. I know your job is demanding, and you travel a lot. This might help you destress and combat some of these food triggers that we seem to share when it comes to stress. Let me know and I'll ship it out to you sometime next week if you'd like.

  4. Just wanted to thank you again for being such a bright and generous spirit. You have no idea how much your support and information has helped me personally and I believe hundreds of others. You are fantastic woman.

  5. Officially have lost 51 pounds since my revision surgery and am now at 250 which is the first major goal I set for myself. Today I am wearing a dress in a size 18 and in 2007 I was wearing a 26. I've now offiically lost the 100 pounds I gained during my marriage and divorce....it's freakin' fantastic to officially have let that weight GO GO GO!! I am grateful today for how much better I feel. My decision to do a band to sleeve revision in April has changed my life in so many ways already. My body and my spirit are lighter. In late Feb of this year I was sitting at my desk (where I am now) at my office at 7 :30 at night sobbing my heart out. I was over 300 pounds again and everything was getting physically harder to do. I felt terrible and looked tired and washed out. I knew I was on the path to gaining back up to 350 and beyond. Today I'm walking with so much for ease...and it's just easier to move about my day. I've officially retired the seat belt extender I carried in my bag for years. Saturday night I went to a concert and was so relieved to eaisly fit in my seat and not sprawl over into the seat next to me. I'm grateful for all of you who write about your journey's and your challenges since it helps me learn and keeps me motivated. My next major goal is 225...which is what I weighed in highschool..... I hope you all have a wonderful and blessed day and thanks for letting me be part of this great community.
  6. So today I stepped on the scale and I am one pound from having lost 50 pounds since my surgery. I didn't have any pre-op weight loss so this 50 pounds has been since April 9 when I had my surgery in Mexicali. In 2007 I weighed 350 pounds so I am one pound away from having lost 100 pounds since then....I lost and kept off 50 with my lapband and although I had major problems with my band....I am grateful for that 50 pounds lost and gone. This is a tipping point for me on many levels...I feel like I am moving into a new physical and emotional place and I just wanted to acknowledge this place. I haven't been below 250 pounds in at least 10 years and can't remember the last time I was below a size 20 which is what I'm wearing these days. I am starting to really see the shape of my body again...to really see my curves with this 100 pounds gone. I am working on loving my body as is....I'm enjoying the freedom of movement...sliding in and out of cab with no problem. I love not thinking twice about fitting into a booth....I love feeling lighter in spirit and in pounds. I'm not doing this perfectly but I am really focusing on eating intuitvely...which means for me...listening to my body....really paying attention to feeling of fullness....eating slowing and savoring food. I know that's not important to everyone, but it's part of my journey. So as I stand at the tipping point....I'm counting my blessings more than I'm counting calories......
  7. citygal

    2 Months Out

    Doing the happy dance for you!! Congratulations!!
  8. Awesome!! Congratulations and what a great way to celebrate independence day....
  9. Good wishes and good health....I hope all goes well.
  10. Thanks for all your supportive messages. I know these uncharted waters are only uncharted to me...each of you has affirmed that I am not alone in my fears or in my hopes. I left my husband in 2005 and it took me until 2007 to get through the hell of my divorce. I was sued for support and he actually burned my family photos when I refused to pay him $5000 to get them back. I had the money....I just didn't want to be held hostage to his blackmail. I refused to be terrorized by him then and I refused to allow food to hold me hostage now. I want my life to be full of love and light.....so I keep working through my fear. What was so startleing was having my therapist tell me how much I still had to work through the darkness of my marriage. What in me allowed me to to "pick" this man and what in me allowed me to stay with him through 2 years of dating and 18 months of a progressively dark and unhappy time. Emotional and financial devestation...he wiped me out....spiritually and financially. I am smart woman who made a very bad choice. I know my weight was one of the reasons I said yes to this man. Being "fat" kept me in a place where I didn't believe it was possible for me to picked by anyone else. I want this journey with my sleeve to take me beyond thin and to a place of wholeness I have not achieved before. Thank you sleeve sisters and brothers for letting me put my truth on this site and for accepting me as is....a work in progress.
  11. citygal

    Shame!!! Shame on me!

    Yes...I have beat myself for being "weak" and "undisciplined" I have had some dark days....however I believe that for me this option is a TOOL which gives me an opportunity to live a whole and happy life. I know this is a dark day...you aren't alone and this dark space will pass...
  12. My band was was unfilled for over 6 months...I had the revision surgery and removal done at the same time. Each of us is different and you should really follow your doctor's recommendation. I knew it was possible that when Dr. Aceves started my removal that he might not be able to do the revision if I had too much damage. I didn't and he was able to proceed.. Wishing you good luck
  13. WOOOOOHOOOO and HOT DAMN!! I was 350 pounds myself and am standing up cheering for you.
  14. Hi there! I live in Philadelphia and traveled to and from Mexicali alone. I am actually glad I went alone so I could concentrate on just following my dr's orders. I had people of standby if there was an emergency but I my experience was terrific. If you need any specific info...please drop me a note. I totally suggest bringing something to read or your laptop since you will have some down time and you will most likely have access to the internet. If you are going to Dr. Aceves....you will be very pleased. Good luck, God Speed and Safe Travels.
  15. During a very challenging time in my life (my marriage) I managed to gain 100 pounds. This morning on the scale I dipped into below the 260's for the first time. I am 7 pounds away from releasing the weight I gained during the very dark time in my life. I am working with a therapist and continuing to pay attention to the emotional effect of losing this weight. I still have a long way to go after this weight is released but it is a meaningful goal to me. I don't spend my days looking back, but the 40+ pounds I've lost since my band to sleeve revision has cleared away some of the physical and emotional blocks that has kept me from moving forward. My goal is NOT to be thin...my goal is to be fit...strong....happy and capable of inviting love back into my life. I don't want to just count calories...I want to count my blessings.

PatchAid Vitamin Patches

×