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moka5298

Gastric Sleeve Patients
  • Content Count

    20
  • Joined

  • Last visited

1 Follower

About moka5298

  • Rank
    Intermediate Member
  • Birthday 11/25/1979

About Me

  • City
    sept-iles
  • State
    canada
  • Zip Code
    g4r5h5

Single Status Update

See all updates by moka5298

  1. Find something you love, if you like to dance, I always recommend Hip Hop Abs, it's great for tummy toning and it doesn't feel like I'm working out. Also, Zumba is a blast so check out Zumba — Ditch the workout, Join the party!

    to find a location that offers it near you if you think you might like it. I loved it and even though I couldn't keep up, and am not the most coordinated person in the world, I enjoyed the heck out of it.

     

    If you like to be focused, then I suggest joining the YMCA near you, and have them teach you how to use the machines. That is part of their membership fees. They will teach you how to use the machines, and which exercise work best for certain areas of the body. My Y offers Zumba so I was able to use the gym stuff and do Zumba all for 30 bucks a month.

     

    I hope this helps. To find Hip Hop Abs, check out amazon.com

     

    Tiff

PatchAid Vitamin Patches

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