Hi to you all
I've been reading through lots of posts researching the VSG which I am hoping to get....its been so informative and I must say a huge thank you all for sharing. I'm English but living in Spain, have done for the past 7 yrs now, and am researching having the op done either here in Spain or maybe back in the UK.
I've got so many queries, but am answering some the more I read....but a quick general one regarding food post op for the long termers...
Are you still able to eat everything? Spicy food? Sushi? Rare steak etc? I understand the quantities will change dramatically, but just wondered about those as they are my favs.....
Also what happens when you reach your goal, how do you go about maintaining without keeping on loosing?
I have a BMI of 35.6, (having lost 17lbs since October) and would ideally like to be about the 20 level instead. But think the VSG could be the answer to a lifetime of yoyo dieting and bad eating habits.