Kabranda
Gastric Sleeve Patients-
Content Count
151 -
Joined
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Last visited
About Kabranda
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Rank
Expert Member
- Birthday 07/02/1953
About Me
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City
Huntsville
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State
AL
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Zip Code
35801
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Kabranda started following trouble swallowing pills =X, Poll: To tell or not to tell co-workers, Really need 16 and 18's and and 7 others
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Really need 16 and 18's
Kabranda replied to zephra's topic in General Weight Loss Surgery Discussions
I haven't been on in a while - do you still need 18 and 16s? -
Poll: To tell or not to tell co-workers
Kabranda replied to Texanatheart's topic in POST-Operation Weight Loss Surgery Q&A
I have told no one but my husband and a close friend and I am not sorry at all. You might have had surgery but you still have to do the work (diet and exercise) to lose the weight. -
Tummy Stretching? Opinions!
Kabranda replied to NtvTxn's topic in POST-Operation Weight Loss Surgery Q&A
BJean if you like slushies try this ... I bought an Hawai-ice machine at Target. You freeze ice in a little container and then put it in the machine and crank - you have slushie ice. I then top with sugar-free syrup. I buy mine at Sams at $4.50 a bottle but I've seen it at Publics too. Love it! -
question concerning weight and goal
Kabranda replied to mommytoethan's topic in POST-Operation Weight Loss Surgery Q&A
My sleeve was 3/3/2010. I weighed 201 the day before surgery and I now weigh 156. My goal was 120 but now I hope to get down to 110 (I'm 5'1"). From the post here, my nut and my Dr - all this is doable. Good luck. -
Third Month is the Charm!
Kabranda replied to wannalise's topic in Weight Loss Surgery Success Stories
Anna, great post. I'm almost 4 mos out and love the way I feel. I love walking and my thighs don't rub, my knees don't hurt as bad (arthritis is still with me) and I'm not looking for the next place I can sit and rest. Sleeve life is good. -
Folks - I am really scared of VACATION!!!
Kabranda replied to sickofrollercoaster's topic in Tell Your Weight Loss Surgery Story
I went on vacation 6/11-6/18. I ate small amounts but I did have a michelob ultra 2 days during the time. I had been at a stall for the 2 weeks before and was glad to get home and find I had lost 4 lbs. Go, eat small amts of what you want and have a good time. -
I also threw up the Bariatric Advantage so I switched the adult gummie vitamins. I take the Centrum Calcium and throw it in the blender with my protein shake.
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trouble swallowing pills =X
Kabranda replied to erh92's topic in POST-Operation Weight Loss Surgery Q&A
My Dr say no pills over 4mm for 6 months. -
I Have joined the ?NEVER TRUST A FART CLUB?
Kabranda replied to M_Bigga_M's topic in POST-Operation Weight Loss Surgery Q&A
And the think I drink Atkins for breakfast every morning...and fight constipation. Glad it doesn't have the same affect on me!! lol -
Knee arthritis anyone?
Kabranda replied to texaschick's topic in POST-Operation Weight Loss Surgery Q&A
Texaschick - I have 2 bad knees and the need 2 knee replacements. I also have arthritis in my back. One of the major reasons to have this surgery was to help my arthritis and to have a better result when I have knee replacement surgery. My surgery was 3/3 and my knees get better every day. For the first 6 weeks it was all I could do to walk slowly on the treadmill 3-5 times a week for 10-20 minutes, but it helped. At 6 weeks I began using my recumbent bike again and doing power pilates (both are arthritis friendly). I recently had synvisc injections done in my knees - talk to you ortho about that - it helps the bone on bone pain. -
Anyone have 12 and 14 petite or short they no longer need?
Kabranda posted a topic in General Weight Loss Surgery Discussions
I'm looking for 12 and 14 petite or short length pants and/or jeans. Capris are good too. PM if you have any that have outgrown you. -
Need a little nudge or motivation or encouragment ? ? ?
Kabranda replied to Tiffykins's topic in Weight Loss Surgery Success Stories
Cheers to you Tiff! I love the pix! I want one! The only problem is I'm 9 weeks out and I WANT IT NOW! LOL My weigh loss has slowed but your pix was a pick-me-up. Thanks for posting it. -
I need size 16 clothes!
Kabranda replied to SamieTeacher's topic in General Weight Loss Surgery Discussions
Samie - how tall are you? I have some 16s but I'm 5' and wear petites. I'm moving into 14s - anyone have any petite 14s or maybe 12s? -
Before surgery I went to the bookstore and bought a diet journal entitled 'I will lose weight this time'. I love it - it has a place to write everything - serving size, calories, fat, protein, carbs and also track fluids, exercise, weight etc. My plan from my Dr is 600 calories - <30 grams fat - <30 grams carbs, >60 grams protein and 64 or more fluid ounces. I checked amazon.com and it is available. I highly recommend it.
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I was so glad to see this posting and thank you heartonmysleeve for the information. I too have back problems and I have had a MRI of my lower back but I am now also having mid-back pain and see a possible MRI in my future and had been wondering about the staples and my feelings were that it would probably be ok after about 6 months as you would be well healed - but it was great to read that it is actually ok.