Well, I am a 53 year old female from the Chattanooga, Tennessee area. I am a lapband fanatic. I told my husband that I would like to get a teeshirt made when I reach my goal (which is about 40 pounds away) that had a before on the front and an after shot of me on the back. I am ready to "testify" about lapband at the drop of a hat. It has changed my life. I have had four adjustments. (My last one had to be reversed because I was refluxing water!) I can eat most anything with the exception of ground beef and rice as a side dish. I am very careful with bread. I only nibble on it. I usually eat from my husband's plate at a restaurant (I do actually have my own plate as I always tell the waitress that we are sharing.) I eat an ounce or two of meat in very small pieces, a couple of bits of salad, a bite or two of a roll and maybe a bite of his dessert. I do aerobic exercise about five times a week. I did not exercise the first six months, however, so I need to be really faithful now. I am happier than I could ever express. None of that whining for me. The minor sacrifices made for this result is sooooooo worth it for me.