Renee74
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Hungry in the morning - breakfast ideas?
Renee74 replied to phthaloblue's topic in LAP-BAND Surgery Forums
I am one of those coffee and protein shake drinkers myself! I also like to make a bowl of cream of wheat and take it to work with me..I actually don't mind it cold and I do have a mic at work. The cream of wheat stays with me for hours! Hope this might help you!! -
WOW--it has been a long time since I have posted my daily intake..Still have 20# until I make goal...so I've come back to LBT... EAS chocolate protein shake 2oz cream of wheat w/protein mix and a lil butter--hehe 1 serving of sunships--needed the crunch..just an excuse SF Carnation chocolate breakfast 3oz chicken (thigh) cooked in hot wing sauce few bites of a spring salad mix-almonds,cuke, black beans trying not to snack later...wish me luck
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I have been away from here for way to long!! Came across this thread and nearly cried! I have so many image issues that it makes me insane!! It is so comforting to know that I am not alone in this journey! I receive lots of compliments from both men and women but they don't see what I look like with my clothes off! I don't see what others see in me! All I see is my extra flabby skin and nasty stretch marks! Even tho I do have a great support system I may need to check into some therapy sessions as well!!
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I m back from my posting vacation..hehe My last fill was 2 wks ago so I have not been eating a lot. Tuesday~ 1 egg w/raspberry salsa 1/2 of chicken salad stuffed tomato 1/2 pc melon,2 grapes the other half of Tom I have banished all SH*T food from my home....
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Welcome to all the NEWBIES... Wednesday~ 1/2 ww english muffin topped w/ham and swiss 3oz cod w/salad steak and sweet potato 1/2c together ice cream that came back up, so had protein shake
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Sorry it's taken so long to answer.(computer problems). I went to the doctor last week nad he felt that I didn't need a fill. He said my weight lose is slowing down because I'm getting close to goal(148) Therefore, I need to be strict with carb intake.I didn't want to hear that! I eat about a cup @ a meal and sometimes have a snack(I know forbidden!) I still have my Carb Smart ice cream bars every night. I feel like I'm crawling to the finish line. BUT! WE CAN GET THROUGH THIS ...RIGHT??
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I say you should live it up for your 21st bday. My friends and I go out once a month for margaritas....so I have a margarita then a glass of water then back to the margarita!!
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Tuesday~ ww toast w/ham and swiss choc fudge protein shake pecan crusted chicken, spinach salad breadstick -not a good snack!
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Monday~ 1 egg scrambled choc fudge protein shake tropical chicken salad dream spaghetti reese's mini pb eggs 5
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Today~ choc fudge protein shake 1c sf ice cream chicken salad on 1/2 pc ww toast 2 crab rangoon filling only
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Thursday~ ww waffle w/pb cheese stick kfc snacker protein shake *I had my fill today and found out my port has flipped-ERG
